Anthony Adler -
Ironman 70.3 South Africa 2019
Quick facts
635/529/2All/Gender/AG
M65-69Age group
1418Bib number
South AfricaNationality
23:30 | 3:14:10 | 2:11:55 | 6:00:41 |
Compare Anthony Adler with other athletes!
1418 Adler
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:23:30 | 00:23:30 | 01:57 min/100m | -02:26 (2.) ● | -00:50 (562.) ● | -01:01 (714.) ● |
Transition | 00:31:33 | 00:08:03 | - | +00:33 (8.) ● | +01:29 (914.) ● | +01:32 (1272.) ● | |
Bike | 45 km | 02:14:06 | 01:42:33 | 26.33 km/h | -10:17 (2.) ● | -02:25 (533.) ● | -04:31 (620.) ● |
Bike | 89 km | 03:45:43 | 01:31:37 | 28.82 km/h | -12:07 (2.) ● | -06:08 (416.) ● | -08:14 (467.) ● |
Bike | 89 km | 03:45:43 | 03:14:10 | 27.5 km/h | -22:24 (2.) ● | -08:33 (480.) ● | -12:45 (550.) ● |
Transition | 03:48:46 | 00:03:03 | - | -01:49 (1.) ● | -01:28 (295.) ● | -01:28 (408.) ● | |
Run | 0.7 km | 03:52:19 | 00:03:33 | 05:04 min/km | -00:41 (3.) ● | -00:09 (566.) ● | -00:12 (705.) ● |
Run | 5.9 km | 04:24:33 | 00:32:14 | 06:11 min/km | -01:43 (4.) ● | +00:16 (674.) ● | -00:10 (865.) ● |
Run | 11.2 km | 04:56:06 | 00:31:33 | 05:57 min/km | -01:46 (5.) ● | -00:27 (619.) ● | -00:42 (805.) ● |
Run | 16.3 km | 05:30:40 | 00:34:34 | 06:46 min/km | -03:07 (2.) ● | -01:37 (515.) ● | -01:48 (662.) ● |
Run | 20.9 km | 06:00:41 | 00:30:01 | 06:31 min/km | -00:42 (7.) ● | +00:13 (651.) ● | +00:09 (872.) ● |
Run | 20.9 km | 06:00:41 | 02:11:55 | 06:18 min/km | -07:59 (4.) ● | -01:44 (602.) ● | -02:43 (786.) ● |
Total | 111.1 km | 06:00:41 | 06:00:41 | 18.48 km/h | -34:05 (2.) ● | -11:06 (529.) ● | -16:25 (635.) ● |