Robbie Coulson -
Ironman 70.3 South Africa 2019
Quick facts
326/283/1All/Gender/AG
M65-69Age group
1420Bib number
South AfricaNationality
24:07 | 3:04:39 | 1:54:39 | 5:31:40 |
Compare Robbie Coulson with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:24:07 | 00:24:07 | 02:00 min/100m | -01:49 (4.) ● | -00:13 (649.) ● | -00:24 (828.) ● |
Transition | 00:29:12 | 00:05:05 | - | -02:25 (2.) ● | -01:29 (337.) ● | -01:26 (444.) ● | |
Bike | 45 km | 02:02:34 | 01:33:22 | 28.92 km/h | -19:28 (1.) ● | -11:36 (271.) ● | -13:42 (302.) ● |
Bike | 89 km | 03:33:51 | 01:31:17 | 28.92 km/h | -12:27 (1.) ● | -06:28 (402.) ● | -08:34 (450.) ● |
Bike | 89 km | 03:33:51 | 03:04:39 | 28.92 km/h | -31:55 (1.) ● | -18:04 (305.) ● | -22:16 (336.) ● |
Transition | 03:37:01 | 00:03:10 | - | -01:42 (2.) ● | -01:21 (322.) ● | -01:21 (444.) ● | |
Run | 0.7 km | 03:40:11 | 00:03:10 | 04:31 min/km | -01:04 (1.) ● | -00:32 (256.) ● | -00:35 (299.) ● |
Run | 5.9 km | 04:07:34 | 00:27:23 | 05:15 min/km | -06:34 (1.) ● | -04:35 (253.) ● | -05:01 (297.) ● |
Run | 11.2 km | 04:34:37 | 00:27:03 | 05:06 min/km | -06:16 (1.) ● | -04:57 (263.) ● | -05:12 (318.) ● |
Run | 16.3 km | 05:05:06 | 00:30:29 | 05:58 min/km | -07:12 (1.) ● | -05:42 (271.) ● | -05:53 (336.) ● |
Run | 20.9 km | 05:31:40 | 00:26:34 | 05:46 min/km | -04:09 (1.) ● | -03:14 (392.) ● | -03:18 (504.) ● |
Run | 20.9 km | 05:31:40 | 01:54:39 | 05:29 min/km | -25:15 (1.) ● | -19:00 (283.) ● | -19:59 (352.) ● |
Total | 111.1 km | 05:31:40 | 05:31:40 | 20.1 km/h | -01:03:06 (1.) ● | -40:07 (283.) ● | -45:26 (326.) ● |