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Danie Rossouw -
Ironman 70.3 South Africa 2019

Quick facts

432/371/62All/Gender/AG

M35-39Age group

143Bib number

South AfricaNationality


24:11	3:11:02	1:56:37	5:42:11

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Compare Danie Rossouw with other athletes!

143 Rossouw

134 Francis ×

888 Nicholson ×

800 Bouwer ×

251 Dicks ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:24:11	00:24:11	02:00 min/100m	-00:30 (102.) ●	-00:09 (661.) ●	-00:20 (842.) ●
Transition		00:30:38	00:06:27	-	-00:03 (106.) ●	-00:07 (593.) ●	-00:04 (814.) ●
Bike	45 km	02:09:14	01:38:36	27.38 km/h	-07:01 (68.) ●	-06:22 (406.) ●	-08:28 (465.) ●
Bike	89 km	03:41:40	01:32:26	28.56 km/h	-05:59 (74.) ●	-05:19 (453.) ●	-07:25 (514.) ●
Bike	89 km	03:41:40	03:11:02	27.95 km/h	-13:00 (74.) ●	-11:41 (422.) ●	-15:53 (480.) ●
Transition		03:45:34	00:03:54	-	-00:36 (88.) ●	-00:37 (503.) ●	-00:37 (686.) ●
Run	0.7 km	03:48:56	00:03:22	04:48 min/km	-00:19 (70.) ●	-00:20 (393.) ●	-00:23 (480.) ●
Run	5.9 km	04:16:27	00:27:31	05:17 min/km	-04:28 (46.) ●	-04:27 (259.) ●	-04:53 (306.) ●
Run	11.2 km	04:43:54	00:27:27	05:10 min/km	-04:39 (49.) ●	-04:33 (286.) ●	-04:48 (352.) ●
Run	16.3 km	05:15:39	00:31:45	06:13 min/km	-04:46 (56.) ●	-04:26 (333.) ●	-04:37 (423.) ●
Run	20.9 km	05:42:11	00:26:32	05:46 min/km	-03:36 (63.) ●	-03:16 (388.) ●	-03:20 (499.) ●
Run	20.9 km	05:42:11	01:56:37	05:34 min/km	-17:48 (49.) ●	-17:02 (310.) ●	-18:01 (389.) ●
Total	111.1 km	05:42:11	05:42:11	19.48 km/h	-31:57 (62.) ●	-29:36 (371.) ●	-34:55 (432.) ●

Ovr	Gen	Div	Name	#	AG
407	350	57	Charles Freedman	129	M35-39	South Africa	00:25:57	03:04:47	02:00:01	05:39:56
414	357	58	Guy Blackbeard	359	M35-39	South Africa	00:24:01	02:56:45	02:12:22	05:40:59
421	363	59	David Petersen	212	M35-39	South Africa	00:21:00	03:14:23	01:55:22	05:41:16
426	366	60	Curwin Francis	134	M35-39	South Africa	00:22:10	03:07:10	02:04:16	05:41:34
430	369	61	Gareth Nicholson	888	M35-39	South Africa	00:20:47	03:21:12	01:49:51	05:42:01
432	371	62	Danie Rossouw	143	M35-39	South Africa	00:24:11	03:11:02	01:56:37	05:42:11
433	372	63	Ian Bouwer	800	M35-39	South Africa	00:22:23	03:10:44	02:00:54	05:42:16
439	377	64	Jonathan Dicks	251	M35-39	South Africa	00:24:27	03:09:47	02:00:14	05:42:54
440	378	65	Ryan Burger	807	M35-39	South Africa	00:23:32	03:08:48	02:02:21	05:43:01
444	382	66	Donovan Stoop	131	M35-39	South Africa	00:22:16	03:13:39	01:57:31	05:43:18

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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