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Anelda Lourens -
Ironman 70.3 South Africa 2019

Quick facts

827/159/10All/Gender/AG

F18-24Age group

1442Bib number

South AfricaNationality


18:38	3:33:04	2:18:33	6:17:33

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Compare Anelda Lourens with other athletes!

1442 Lourens

200 Bolten ×

1441 Koen ×

1436 DE Kock ×

1854 Anley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:18:38	00:18:38	01:33 min/100m	-04:11 (1.) ●	-06:31 (8.) ●	-05:53 (75.) ●
Transition		00:23:03	00:04:25	-	-00:59 (8.) ●	-02:02 (63.) ●	-02:06 (314.) ●
Bike	45 km	02:10:47	01:47:44	25.06 km/h	-03:19 (11.) ●	-05:38 (143.) ●	+00:40 (837.) ●
Bike	89 km	03:56:07	01:45:20	25.06 km/h	-01:01 (12.) ●	-00:43 (194.) ●	+05:29 (1095.) ●
Bike	89 km	03:56:07	03:33:04	25.06 km/h	-04:20 (11.) ●	-06:21 (172.) ●	+06:09 (959.) ●
Transition		03:59:00	00:02:53	-	-01:01 (10.) ●	-01:47 (74.) ●	-01:38 (355.) ●
Run	0.7 km	04:02:38	00:03:38	05:11 min/km	+00:06 (11.) ●	-00:17 (148.) ●	-00:07 (798.) ●
Run	5.9 km	04:36:28	00:33:50	06:30 min/km	+01:08 (14.) ●	-00:02 (213.) ●	+01:26 (1027.) ●
Run	11.2 km	05:10:01	00:33:33	06:19 min/km	+01:42 (15.) ●	+00:25 (222.) ●	+01:18 (1001.) ●
Run	16.3 km	05:48:18	00:38:17	07:30 min/km	+02:49 (13.) ●	+01:13 (233.) ●	+01:55 (993.) ●
Run	20.9 km	06:17:33	00:29:15	06:21 min/km	-00:23 (12.) ●	-00:53 (179.) ●	-00:37 (787.) ●
Run	20.9 km	06:17:33	02:18:33	06:37 min/km	+05:22 (13.) ●	+00:26 (215.) ●	+03:55 (956.) ●
Total	111.1 km	06:17:33	06:17:33	17.66 km/h	-05:09 (10.) ●	-16:15 (159.) ●	+00:27 (827.) ●

Ovr	Gen	Div	Name	#	AG
378	51	5	Karla Lokotsch	1852	F18-24	South Africa	00:19:23	03:12:34	01:59:12	05:36:47
467	67	6	Marga Janse VAN Rensburg	1439	F18-24	South Africa	00:19:04	03:13:10	02:06:14	05:45:33
565	85	7	Michelle Jenny Marais	1444	F18-24	South Africa	00:23:11	03:31:30	01:52:43	05:54:46
759	140	8	Robin Bolten	200	F18-24	South Africa	00:21:41	03:24:21	02:21:06	06:13:38
810	153	9	Mieke Koen	1441	F18-24	South Africa	00:19:09	03:28:40	02:19:36	06:16:27
827	159	10	Anelda Lourens	1442	F18-24	South Africa	00:18:38	03:33:04	02:18:33	06:17:33
840	164	11	Danieke DE Kock	1436	F18-24	South Africa	00:21:38	03:40:58	02:10:06	06:18:56
910	188	12	Megan Anley	1854	F18-24	South Africa	00:22:00	03:26:24	02:28:20	06:24:47
930	192	13	Jessica King	1440	F18-24	South Africa	00:25:10	03:37:10	02:11:00	06:27:01
1073	236	14	Sophie Teede	1447	F18-24	Zimbabwe	00:27:07	03:51:38	02:10:54	06:39:21

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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