Michelle Jenny Marais -
Ironman 70.3 South Africa 2019
Quick facts
565/85/7All/Gender/AG
F18-24Age group
1444Bib number
South AfricaNationality
23:11 | 3:31:30 | 1:52:43 | 5:54:46 |
Compare Michelle Jenny Marais with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:23:11 | 00:23:11 | 01:55 min/100m | +00:22 (13.) ● | -01:58 (120.) ● | -01:20 (657.) ● |
Transition | 00:28:18 | 00:05:07 | - | -00:17 (11.) ● | -01:20 (92.) ● | -01:24 (452.) ● | |
Bike | 45 km | 02:14:35 | 01:46:17 | 25.4 km/h | -04:46 (9.) ● | -07:05 (117.) ● | -00:47 (773.) ● |
Bike | 89 km | 03:59:48 | 01:45:13 | 25.09 km/h | -01:08 (11.) ● | -00:50 (192.) ● | +05:22 (1089.) ● |
Bike | 89 km | 03:59:48 | 03:31:30 | 25.25 km/h | -05:54 (10.) ● | -07:55 (165.) ● | +04:35 (928.) ● |
Transition | 04:02:03 | 00:02:15 | - | -01:39 (4.) ● | -02:25 (27.) ● | -02:16 (156.) ● | |
Run | 0.7 km | 04:05:03 | 00:03:00 | 04:17 min/km | -00:32 (5.) ● | -00:55 (20.) ● | -00:45 (182.) ● |
Run | 5.9 km | 04:31:49 | 00:26:46 | 05:08 min/km | -05:56 (5.) ● | -07:06 (28.) ● | -05:38 (245.) ● |
Run | 11.2 km | 04:59:09 | 00:27:20 | 05:09 min/km | -04:31 (5.) ● | -05:48 (55.) ● | -04:55 (340.) ● |
Run | 16.3 km | 05:29:55 | 00:30:46 | 06:01 min/km | -04:42 (5.) ● | -06:18 (64.) ● | -05:36 (358.) ● |
Run | 20.9 km | 05:54:46 | 00:24:51 | 05:24 min/km | -04:47 (5.) ● | -05:17 (64.) ● | -05:01 (329.) ● |
Run | 20.9 km | 05:54:46 | 01:52:43 | 05:23 min/km | -20:28 (5.) ● | -25:24 (49.) ● | -21:55 (306.) ● |
Total | 111.1 km | 05:54:46 | 05:54:46 | 18.79 km/h | -27:56 (7.) ● | -39:02 (85.) ● | -22:20 (565.) ● |