aidiagnostics

Ad

Michelle Cronje -
Ironman 70.3 South Africa 2019

Quick facts

1234/280/50All/Gender/AG

F25-29Age group

1459Bib number

South AfricaNationality


21:10	3:48:53	2:34:36	6:56:24

aidiagnostics

Ad

Compare Michelle Cronje with other athletes!

1459 Cronje

1471 Fox ×

1511 VAN Den Honert ×

1517 Velleman ×

203 Walker ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:21:10	00:21:10	01:45 min/100m	-03:03 (14.) ●	-03:59 (56.) ●	-03:21 (344.) ●
Transition		00:27:50	00:06:40	-	+00:08 (46.) ●	+00:13 (217.) ●	+00:09 (887.) ●
Bike	45 km	02:27:20	01:59:30	22.59 km/h	+03:46 (49.) ●	+06:08 (269.) ●	+12:26 (1282.) ●
Bike	89 km	04:16:43	01:49:23	24.14 km/h	+01:32 (45.) ●	+03:20 (249.) ●	+09:32 (1256.) ●
Bike	89 km	04:16:43	03:48:53	23.33 km/h	+05:18 (46.) ●	+09:28 (261.) ●	+21:58 (1278.) ●
Transition		04:21:48	00:05:05	-	+00:26 (53.) ●	+00:25 (262.) ●	+00:34 (1100.) ●
Run	0.7 km	04:25:53	00:04:05	05:50 min/km	+00:10 (56.) ●	+00:10 (269.) ●	+00:20 (1226.) ●
Run	5.9 km	05:03:18	00:37:25	07:11 min/km	+02:47 (57.) ●	+03:33 (301.) ●	+05:01 (1327.) ●
Run	11.2 km	05:40:05	00:36:47	06:56 min/km	+02:30 (55.) ●	+03:39 (301.) ●	+04:32 (1267.) ●
Run	16.3 km	06:22:09	00:42:04	08:14 min/km	+03:44 (57.) ●	+05:00 (316.) ●	+05:42 (1292.) ●
Run	20.9 km	06:56:24	00:34:15	07:26 min/km	+02:57 (55.) ●	+04:07 (315.) ●	+04:23 (1270.) ●
Run	20.9 km	06:56:24	02:34:36	07:23 min/km	+12:08 (56.) ●	+16:29 (310.) ●	+19:58 (1287.) ●
Total	111.1 km	06:56:24	06:56:24	16.01 km/h	+14:57 (50.) ●	+22:36 (280.) ●	+39:18 (1234.) ●

Ovr	Gen	Div	Name	#	AG
1178	260	45	Megan Quenet-Meintjes	1496	F25-29	South Africa	00:25:07	04:00:35	02:13:23	06:51:25
1195	266	46	Rilet Janse VAN Rensburg	1481	F25-29	South Africa	00:26:08	03:55:39	02:16:58	06:52:29
1197	267	47	Ilze Swart	315	F25-29	South Africa	00:22:20	03:30:33	02:48:02	06:52:36
1200	268	48	Natasja Fox	1471	F25-29	South Africa	00:25:31	03:48:55	02:27:04	06:53:13
1223	274	49	Michaela VAN Den Honert	1511	F25-29	South Africa	00:27:37	03:49:24	02:28:29	06:55:18
1234	280	50	Michelle Cronje	1459	F25-29	South Africa	00:21:10	03:48:53	02:34:36	06:56:24
1253	282	51	Alrie Velleman	1517	F25-29	South Africa	00:20:37	03:49:57	02:36:51	06:58:20
1257	283	52	Nikita Walker	203	F25-29	South Africa	00:26:12	04:03:21	02:15:24	06:59:03
1293	296	53	Elizabeth Marie Jacobson	1479	F25-29	South Africa	00:22:43	03:48:04	02:28:50	07:03:15
1307	303	54	Leentjie Wolff	1518	F25-29	South Africa	00:25:00	03:59:37	02:26:48	07:04:31

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read