Natasja Fox -
Ironman 70.3 South Africa 2019
Quick facts
1200/268/48All/Gender/AG
F25-29Age group
1471Bib number
South AfricaNationality
25:31 | 3:48:55 | 2:27:04 | 6:53:13 |
Compare Natasja Fox with other athletes!
1471 Fox
1481 Janse VAN Rensburg ×
315 Swart ×
1511 VAN Den Honert ×
1459 Cronje ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:25:31 | 00:25:31 | 02:07 min/100m | +01:18 (55.) ● | +00:22 (233.) ● | +01:00 (1066.) ● |
Transition | 00:32:07 | 00:06:36 | - | +00:04 (44.) ● | +00:09 (211.) ● | +00:05 (869.) ● | |
Bike | 45 km | 02:28:01 | 01:55:54 | 23.3 km/h | +00:10 (44.) ● | +02:32 (228.) ● | +08:50 (1162.) ● |
Bike | 89 km | 04:21:02 | 01:53:01 | 23.36 km/h | +05:10 (53.) ● | +06:58 (293.) ● | +13:10 (1372.) ● |
Bike | 89 km | 04:21:02 | 03:48:55 | 23.33 km/h | +05:20 (47.) ● | +09:30 (262.) ● | +22:00 (1279.) ● |
Transition | 04:26:09 | 00:05:07 | - | +00:28 (54.) ● | +00:27 (264.) ● | +00:36 (1108.) ● | |
Run | 0.7 km | 04:30:10 | 00:04:01 | 05:44 min/km | +00:06 (52.) ● | +00:06 (261.) ● | +00:16 (1180.) ● |
Run | 5.9 km | 05:06:43 | 00:36:33 | 07:01 min/km | +01:55 (52.) ● | +02:41 (281.) ● | +04:09 (1262.) ● |
Run | 11.2 km | 05:43:08 | 00:36:25 | 06:52 min/km | +02:08 (54.) ● | +03:17 (295.) ● | +04:10 (1241.) ● |
Run | 16.3 km | 06:21:57 | 00:38:49 | 07:36 min/km | +00:29 (45.) ● | +01:45 (245.) ● | +02:27 (1035.) ● |
Run | 20.9 km | 06:53:13 | 00:31:16 | 06:47 min/km | -00:02 (42.) ● | +01:08 (243.) ● | +01:24 (1007.) ● |
Run | 20.9 km | 06:53:13 | 02:27:04 | 07:02 min/km | +04:36 (50.) ● | +08:57 (266.) ● | +12:26 (1139.) ● |
Total | 111.1 km | 06:53:13 | 06:53:13 | 16.13 km/h | +11:46 (48.) ● | +19:25 (268.) ● | +36:07 (1200.) ● |