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Nicole Haird -
Ironman 70.3 South Africa 2019

Quick facts

964/200/37All/Gender/AG

F25-29Age group

1475Bib number

South AfricaNationality


20:02	3:39:03	2:18:46	6:29:17

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Compare Nicole Haird with other athletes!

1475 Haird

1519 Visser ×

1507 Swart ×

1461 DE Vos ×

1502 Bekker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:20:02	00:20:02	01:40 min/100m	-04:11 (8.) ●	-05:07 (30.) ●	-04:29 (195.) ●
Transition		00:26:26	00:06:24	-	-00:08 (41.) ●	-00:03 (190.) ●	-00:07 (806.) ●
Bike	45 km	02:15:47	01:49:21	24.69 km/h	-06:23 (29.) ●	-04:01 (163.) ●	+02:17 (905.) ●
Bike	89 km	04:05:29	01:49:42	24.07 km/h	+01:51 (47.) ●	+03:39 (257.) ●	+09:51 (1272.) ●
Bike	89 km	04:05:29	03:39:03	24.38 km/h	-04:32 (38.) ●	-00:22 (197.) ●	+12:08 (1085.) ●
Transition		04:10:31	00:05:02	-	+00:23 (52.) ●	+00:22 (260.) ●	+00:31 (1085.) ●
Run	0.7 km	04:13:54	00:03:23	04:50 min/km	-00:32 (15.) ●	-00:32 (77.) ●	-00:22 (510.) ●
Run	5.9 km	04:48:01	00:34:07	06:33 min/km	-00:31 (41.) ●	+00:15 (220.) ●	+01:43 (1059.) ●
Run	11.2 km	05:20:20	00:32:19	06:05 min/km	-01:58 (30.) ●	-00:49 (186.) ●	+00:04 (878.) ●
Run	16.3 km	05:57:34	00:37:14	07:18 min/km	-01:06 (42.) ●	+00:10 (213.) ●	+00:52 (913.) ●
Run	20.9 km	06:29:17	00:31:43	06:53 min/km	+00:25 (48.) ●	+01:35 (259.) ●	+01:51 (1055.) ●
Run	20.9 km	06:29:17	02:18:46	06:38 min/km	-03:42 (41.) ●	+00:39 (216.) ●	+04:08 (962.) ●
Total	111.1 km	06:29:17	06:29:17	17.12 km/h	-12:10 (37.) ●	-04:31 (200.) ●	+12:11 (964.) ●

Ovr	Gen	Div	Name	#	AG
875	174	32	Tara-Lynne Smith	259	F25-29	South Africa	00:22:57	03:35:40	02:14:53	06:22:26
905	186	33	Roxanne Sullivan	1506	F25-29	South Africa	00:24:52	03:29:22	02:15:37	06:24:30
912	189	34	Tarryn Lotz	1485	F25-29	South Africa	00:22:35	03:22:47	02:31:41	06:25:34
921	190	35	Kalsey Visser	1519	F25-29	South Africa	00:23:25	03:34:30	02:15:27	06:26:27
954	199	36	Christine Swart	1507	F25-29	South Africa	00:25:13	03:26:22	02:26:15	06:28:28
964	200	37	Nicole Haird	1475	F25-29	South Africa	00:20:02	03:39:03	02:18:46	06:29:17
965	201	38	Ione DE Vos	1461	F25-29	South Africa	00:22:55	03:32:28	02:26:03	06:29:19
1033	221	39	Beulah Bekker	1502	F25-29	South Africa	00:25:19	03:41:55	02:16:19	06:35:53
1042	223	40	Sasha Dewing	1463	F25-29	South Africa	00:20:58	03:31:14	02:36:13	06:36:23
1050	228	41	Veroné Grobler	1474	F25-29	South Africa	00:27:42	03:41:31	02:14:34	06:37:47

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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