Elizca Jacobs -
Ironman 70.3 South Africa 2019
Quick facts
1521/369/68All/Gender/AG
F25-29Age group
1478Bib number
South AfricaNationality
25:32 | 3:43:11 | 3:12:38 | 7:42:47 |
Compare Elizca Jacobs with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:25:32 | 00:25:32 | 02:07 min/100m | +01:19 (56.) ● | +00:23 (234.) ● | +01:01 (1072.) ● |
Transition | 00:36:24 | 00:10:52 | - | +04:20 (77.) ● | +04:25 (388.) ● | +04:21 (1566.) ● | |
Bike | 45 km | 02:32:08 | 01:55:44 | 23.33 km/h | ±00:00 (43.) ● | +02:22 (225.) ● | +08:40 (1157.) ● |
Bike | 89 km | 04:19:35 | 01:47:27 | 24.57 km/h | -00:24 (41.) ● | +01:24 (221.) ● | +07:36 (1186.) ● |
Bike | 89 km | 04:19:35 | 03:43:11 | 23.93 km/h | -00:24 (43.) ● | +03:46 (225.) ● | +16:16 (1178.) ● |
Transition | 04:30:09 | 00:10:34 | - | +05:55 (78.) ● | +05:54 (389.) ● | +06:03 (1600.) ● | |
Run | 0.7 km | 04:35:10 | 00:05:01 | 07:10 min/km | +01:06 (75.) ● | +01:06 (369.) ● | +01:16 (1538.) ● |
Run | 5.9 km | 05:22:26 | 00:47:16 | 09:05 min/km | +12:38 (78.) ● | +13:24 (388.) ● | +14:52 (1601.) ● |
Run | 11.2 km | 06:10:16 | 00:47:50 | 09:01 min/km | +13:33 (79.) ● | +14:42 (394.) ● | +15:35 (1605.) ● |
Run | 16.3 km | 07:00:53 | 00:50:37 | 09:55 min/km | +12:17 (78.) ● | +13:33 (390.) ● | +14:15 (1590.) ● |
Run | 20.9 km | 07:42:47 | 00:41:54 | 09:06 min/km | +10:36 (78.) ● | +11:46 (391.) ● | +12:02 (1575.) ● |
Run | 20.9 km | 07:42:47 | 03:12:38 | 09:13 min/km | +50:10 (79.) ● | +54:31 (394.) ● | +58:00 (1603.) ● |
Total | 111.1 km | 07:42:47 | 07:42:47 | 14.4 km/h | +01:01:20 (68.) ● | +01:08:59 (369.) ● | +01:25:41 (1521.) ● |