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Rilet Janse VAN Rensburg -
Ironman 70.3 South Africa 2019

Quick facts

1195/266/46All/Gender/AG

F25-29Age group

1481Bib number

South AfricaNationality


26:08	3:55:39	2:16:58	6:52:29

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Compare Rilet Janse VAN Rensburg with other athletes!

1481 Janse VAN Rensburg

1449 Acker ×

1496 Quenet-Meintjes ×

315 Swart ×

1471 Fox ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:26:08	00:26:08	02:10 min/100m	+01:55 (60.) ●	+00:59 (252.) ●	+01:37 (1154.) ●
Transition		00:34:36	00:08:28	-	+01:56 (70.) ●	+02:01 (350.) ●	+01:57 (1365.) ●
Bike	45 km	02:34:18	01:59:42	22.56 km/h	+03:58 (50.) ●	+06:20 (271.) ●	+12:38 (1288.) ●
Bike	89 km	04:30:15	01:55:57	22.77 km/h	+08:06 (57.) ●	+09:54 (309.) ●	+16:06 (1423.) ●
Bike	89 km	04:30:15	03:55:39	22.66 km/h	+12:04 (54.) ●	+16:14 (296.) ●	+28:44 (1376.) ●
Transition		04:35:31	00:05:16	-	+00:37 (59.) ●	+00:36 (279.) ●	+00:45 (1150.) ●
Run	0.7 km	04:39:31	00:04:00	05:42 min/km	+00:05 (51.) ●	+00:05 (260.) ●	+00:15 (1172.) ●
Run	5.9 km	05:13:50	00:34:19	06:35 min/km	-00:19 (44.) ●	+00:27 (229.) ●	+01:55 (1079.) ●
Run	11.2 km	05:48:03	00:34:13	06:27 min/km	-00:04 (43.) ●	+01:05 (239.) ●	+01:58 (1058.) ●
Run	16.3 km	06:24:06	00:36:03	07:04 min/km	-02:17 (30.) ●	-01:01 (177.) ●	-00:19 (808.) ●
Run	20.9 km	06:52:29	00:28:23	06:10 min/km	-02:55 (24.) ●	-01:45 (161.) ●	-01:29 (705.) ●
Run	20.9 km	06:52:29	02:16:58	06:33 min/km	-05:30 (38.) ●	-01:09 (205.) ●	+02:20 (928.) ●
Total	111.1 km	06:52:29	06:52:29	16.16 km/h	+11:02 (46.) ●	+18:41 (266.) ●	+35:23 (1195.) ●

Ovr	Gen	Div	Name	#	AG
1050	228	41	Veroné Grobler	1474	F25-29	South Africa	00:27:42	03:41:31	02:14:34	06:37:47
1069	235	42	Kristin McJarrow	1489	F25-29	South Africa	00:23:50	03:46:28	02:16:01	06:39:08
1171	258	43	Liezel Snyman	1504	F25-29	South Africa	00:26:23	03:55:43	02:13:54	06:50:22
1174	259	44	Marni Acker	1449	F25-29	South Africa	00:23:14	03:51:44	02:23:03	06:50:45
1178	260	45	Megan Quenet-Meintjes	1496	F25-29	South Africa	00:25:07	04:00:35	02:13:23	06:51:25
1195	266	46	Rilet Janse VAN Rensburg	1481	F25-29	South Africa	00:26:08	03:55:39	02:16:58	06:52:29
1197	267	47	Ilze Swart	315	F25-29	South Africa	00:22:20	03:30:33	02:48:02	06:52:36
1200	268	48	Natasja Fox	1471	F25-29	South Africa	00:25:31	03:48:55	02:27:04	06:53:13
1223	274	49	Michaela VAN Den Honert	1511	F25-29	South Africa	00:27:37	03:49:24	02:28:29	06:55:18
1234	280	50	Michelle Cronje	1459	F25-29	South Africa	00:21:10	03:48:53	02:34:36	06:56:24

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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