Charissa Potgieter -
Ironman 70.3 South Africa 2019
Quick facts
801/151/26All/Gender/AG
F25-29Age group
1495Bib number
South AfricaNationality
23:57 | 3:22:32 | 2:15:16 | 6:15:50 |
Compare Charissa Potgieter with other athletes!
1495 Potgieter
1501 Smuts ×
115 Packham-Thiessen ×
394 Nieuwoudt ×
1508 Troskie ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:23:57 | 00:23:57 | 01:59 min/100m | -00:16 (41.) ● | -01:12 (154.) ● | -00:34 (796.) ● |
Transition | 00:32:52 | 00:08:55 | - | +02:23 (73.) ● | +02:28 (364.) ● | +02:24 (1420.) ● | |
Bike | 45 km | 02:17:16 | 01:44:24 | 25.86 km/h | -11:20 (12.) ● | -08:58 (93.) ● | -02:40 (698.) ● |
Bike | 89 km | 03:55:24 | 01:38:08 | 26.9 km/h | -09:43 (16.) ● | -07:55 (108.) ● | -01:43 (777.) ● |
Bike | 89 km | 03:55:24 | 03:22:32 | 26.37 km/h | -21:03 (14.) ● | -16:53 (103.) ● | -04:23 (729.) ● |
Transition | 04:00:34 | 00:05:10 | - | +00:31 (57.) ● | +00:30 (271.) ● | +00:39 (1121.) ● | |
Run | 0.7 km | 04:04:30 | 00:03:56 | 05:37 min/km | +00:01 (48.) ● | +00:01 (242.) ● | +00:11 (1122.) ● |
Run | 5.9 km | 04:37:37 | 00:33:07 | 06:22 min/km | -01:31 (33.) ● | -00:45 (190.) ● | +00:43 (954.) ● |
Run | 11.2 km | 05:09:50 | 00:32:13 | 06:04 min/km | -02:04 (29.) ● | -00:55 (181.) ● | -00:02 (868.) ● |
Run | 16.3 km | 05:45:19 | 00:35:29 | 06:57 min/km | -02:51 (24.) ● | -01:35 (159.) ● | -00:53 (750.) ● |
Run | 20.9 km | 06:15:50 | 00:30:31 | 06:38 min/km | -00:47 (36.) ● | +00:23 (221.) ● | +00:39 (927.) ● |
Run | 20.9 km | 06:15:50 | 02:15:16 | 06:28 min/km | -07:12 (32.) ● | -02:51 (188.) ● | +00:38 (879.) ● |
Total | 111.1 km | 06:15:50 | 06:15:50 | 17.74 km/h | -25:37 (26.) ● | -17:58 (151.) ● | -01:16 (801.) ● |