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Liezel Snyman -
Ironman 70.3 South Africa 2019

Quick facts

1171/258/43All/Gender/AG

F25-29Age group

1504Bib number

South AfricaNationality


26:23	3:55:43	2:13:54	6:50:22

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Compare Liezel Snyman with other athletes!

1504 Snyman

1474 Grobler ×

1489 McJarrow ×

1449 Acker ×

1496 Quenet-Meintjes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:26:23	00:26:23	02:11 min/100m	+02:10 (64.) ●	+01:14 (264.) ●	+01:52 (1193.) ●
Transition		00:34:26	00:08:03	-	+01:31 (64.) ●	+01:36 (329.) ●	+01:32 (1273.) ●
Bike	45 km	02:34:53	02:00:27	22.42 km/h	+04:43 (52.) ●	+07:05 (277.) ●	+13:23 (1308.) ●
Bike	89 km	04:30:09	01:55:16	22.9 km/h	+07:25 (55.) ●	+09:13 (305.) ●	+15:25 (1411.) ●
Bike	89 km	04:30:09	03:55:43	22.65 km/h	+12:08 (55.) ●	+16:18 (297.) ●	+28:48 (1377.) ●
Transition		04:36:28	00:06:19	-	+01:40 (67.) ●	+01:39 (323.) ●	+01:48 (1358.) ●
Run	0.7 km	04:40:56	00:04:28	06:22 min/km	+00:33 (62.) ●	+00:33 (324.) ●	+00:43 (1396.) ●
Run	5.9 km	05:11:51	00:30:55	05:56 min/km	-03:43 (20.) ●	-02:57 (125.) ●	-01:29 (693.) ●
Run	11.2 km	05:42:48	00:30:57	05:50 min/km	-03:20 (21.) ●	-02:11 (142.) ●	-01:18 (719.) ●
Run	16.3 km	06:19:31	00:36:43	07:11 min/km	-01:37 (39.) ●	-00:21 (198.) ●	+00:21 (868.) ●
Run	20.9 km	06:50:22	00:30:51	06:42 min/km	-00:27 (38.) ●	+00:43 (230.) ●	+00:59 (959.) ●
Run	20.9 km	06:50:22	02:13:54	06:24 min/km	-08:34 (27.) ●	-04:13 (177.) ●	-00:44 (839.) ●
Total	111.1 km	06:50:22	06:50:22	16.24 km/h	+08:55 (43.) ●	+16:34 (258.) ●	+33:16 (1171.) ●

Ovr	Gen	Div	Name	#	AG
965	201	38	Ione DE Vos	1461	F25-29	South Africa	00:22:55	03:32:28	02:26:03	06:29:19
1033	221	39	Beulah Bekker	1502	F25-29	South Africa	00:25:19	03:41:55	02:16:19	06:35:53
1042	223	40	Sasha Dewing	1463	F25-29	South Africa	00:20:58	03:31:14	02:36:13	06:36:23
1050	228	41	Veroné Grobler	1474	F25-29	South Africa	00:27:42	03:41:31	02:14:34	06:37:47
1069	235	42	Kristin McJarrow	1489	F25-29	South Africa	00:23:50	03:46:28	02:16:01	06:39:08
1171	258	43	Liezel Snyman	1504	F25-29	South Africa	00:26:23	03:55:43	02:13:54	06:50:22
1174	259	44	Marni Acker	1449	F25-29	South Africa	00:23:14	03:51:44	02:23:03	06:50:45
1178	260	45	Megan Quenet-Meintjes	1496	F25-29	South Africa	00:25:07	04:00:35	02:13:23	06:51:25
1195	266	46	Rilet Janse VAN Rensburg	1481	F25-29	South Africa	00:26:08	03:55:39	02:16:58	06:52:29
1197	267	47	Ilze Swart	315	F25-29	South Africa	00:22:20	03:30:33	02:48:02	06:52:36

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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