Michaela VAN Den Honert -
Ironman 70.3 South Africa 2019
Quick facts
1223/274/49All/Gender/AG
F25-29Age group
1511Bib number
South AfricaNationality
27:37 | 3:49:24 | 2:28:29 | 6:55:18 |
Compare Michaela VAN Den Honert with other athletes!
1511 VAN Den Honert
315 Swart ×
1471 Fox ×
1459 Cronje ×
1517 Velleman ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:27:37 | 00:27:37 | 02:18 min/100m | +03:24 (69.) ● | +02:28 (304.) ● | +03:06 (1312.) ● |
Transition | 00:33:35 | 00:05:58 | - | -00:34 (32.) ● | -00:29 (151.) ● | -00:33 (685.) ● | |
Bike | 45 km | 02:32:50 | 01:59:15 | 22.64 km/h | +03:31 (47.) ● | +05:53 (267.) ● | +12:11 (1274.) ● |
Bike | 89 km | 04:22:59 | 01:50:09 | 23.97 km/h | +02:18 (48.) ● | +04:06 (260.) ● | +10:18 (1290.) ● |
Bike | 89 km | 04:22:59 | 03:49:24 | 23.28 km/h | +05:49 (48.) ● | +09:59 (263.) ● | +22:29 (1281.) ● |
Transition | 04:26:49 | 00:03:50 | - | -00:49 (28.) ● | -00:50 (152.) ● | -00:41 (670.) ● | |
Run | 0.7 km | 04:30:20 | 00:03:31 | 05:01 min/km | -00:24 (25.) ● | -00:24 (110.) ● | -00:14 (661.) ● |
Run | 5.9 km | 05:04:35 | 00:34:15 | 06:35 min/km | -00:23 (43.) ● | +00:23 (226.) ● | +01:51 (1074.) ● |
Run | 11.2 km | 05:39:47 | 00:35:12 | 06:38 min/km | +00:55 (46.) ● | +02:04 (266.) ● | +02:57 (1141.) ● |
Run | 16.3 km | 06:21:08 | 00:41:21 | 08:06 min/km | +03:01 (54.) ● | +04:17 (306.) ● | +04:59 (1239.) ● |
Run | 20.9 km | 06:55:18 | 00:34:10 | 07:25 min/km | +02:52 (54.) ● | +04:02 (314.) ● | +04:18 (1267.) ● |
Run | 20.9 km | 06:55:18 | 02:28:29 | 07:06 min/km | +06:01 (51.) ● | +10:22 (277.) ● | +13:51 (1171.) ● |
Total | 111.1 km | 06:55:18 | 06:55:18 | 16.05 km/h | +13:51 (49.) ● | +21:30 (274.) ● | +38:12 (1223.) ● |