Marlene Hettie VAN Litsenborgh -
Ironman 70.3 South Africa 2019
Quick facts
1559/383/73All/Gender/AG
F25-29Age group
1513Bib number
South AfricaNationality
25:03 | 4:26:33 | 2:43:35 | 7:50:52 |
Compare Marlene Hettie VAN Litsenborgh with other athletes!
1513 VAN Litsenborgh
1473 Glover ×
1491 Nel ×
1476 Human ×
1468 Du Toit ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:25:03 | 00:25:03 | 02:05 min/100m | +00:50 (50.) ● | -00:06 (213.) ● | +00:32 (991.) ● |
Transition | 00:33:26 | 00:08:23 | - | +01:51 (68.) ● | +01:56 (344.) ● | +01:52 (1344.) ● | |
Bike | 45 km | 03:00:32 | 02:27:06 | 18.35 km/h | +31:22 (78.) ● | +33:44 (394.) ● | +40:02 (1615.) ● |
Bike | 89 km | 04:59:59 | 01:59:27 | 22.1 km/h | +11:36 (67.) ● | +13:24 (336.) ● | +19:36 (1495.) ● |
Bike | 89 km | 04:59:59 | 04:26:33 | 20.03 km/h | +42:58 (76.) ● | +47:08 (382.) ● | +59:38 (1595.) ● |
Transition | 05:07:17 | 00:07:18 | - | +02:39 (74.) ● | +02:38 (363.) ● | +02:47 (1496.) ● | |
Run | 0.7 km | 05:11:47 | 00:04:30 | 06:25 min/km | +00:35 (65.) ● | +00:35 (330.) ● | +00:45 (1408.) ● |
Run | 5.9 km | 05:49:00 | 00:37:13 | 07:09 min/km | +02:35 (56.) ● | +03:21 (299.) ● | +04:49 (1317.) ● |
Run | 11.2 km | 06:29:05 | 00:40:05 | 07:33 min/km | +05:48 (65.) ● | +06:57 (346.) ● | +07:50 (1439.) ● |
Run | 16.3 km | 07:15:56 | 00:46:51 | 09:11 min/km | +08:31 (73.) ● | +09:47 (370.) ● | +10:29 (1512.) ● |
Run | 20.9 km | 07:50:52 | 00:34:56 | 07:35 min/km | +03:38 (57.) ● | +04:48 (327.) ● | +05:04 (1317.) ● |
Run | 20.9 km | 07:50:52 | 02:43:35 | 07:49 min/km | +21:07 (64.) ● | +25:28 (338.) ● | +28:57 (1415.) ● |
Total | 111.1 km | 07:50:52 | 07:50:52 | 14.16 km/h | +01:09:25 (73.) ● | +01:17:04 (383.) ● | +01:33:46 (1559.) ● |