Lauren Anderson -
Ironman 70.3 South Africa 2019
Quick facts
1185/263/44All/Gender/AG
F30-34Age group
1524Bib number
South AfricaNationality
25:25 | 3:43:14 | 2:29:22 | 6:51:47 |
Compare Lauren Anderson with other athletes!
1524 Anderson
266 Rainey ×
1570 Zieseniss ×
1569 Wohlberg ×
1563 Verreyne ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:25:25 | 00:25:25 | 02:07 min/100m | +00:28 (38.) ● | +00:16 (230.) ● | +00:54 (1056.) ● |
Transition | 00:32:48 | 00:07:23 | - | +01:01 (49.) ● | +00:56 (280.) ● | +00:52 (1093.) ● | |
Bike | 45 km | 02:25:17 | 01:52:29 | 24 km/h | +00:10 (36.) ● | -00:53 (200.) ● | +05:25 (1041.) ● |
Bike | 89 km | 04:16:02 | 01:50:45 | 23.84 km/h | +04:59 (45.) ● | +04:42 (266.) ● | +10:54 (1309.) ● |
Bike | 89 km | 04:16:02 | 03:43:14 | 23.92 km/h | +05:09 (40.) ● | +03:49 (226.) ● | +16:19 (1181.) ● |
Transition | 04:22:25 | 00:06:23 | - | +01:50 (57.) ● | +01:43 (329.) ● | +01:52 (1372.) ● | |
Run | 0.7 km | 04:26:18 | 00:03:53 | 05:32 min/km | -00:05 (39.) ● | -00:02 (229.) ● | +00:08 (1072.) ● |
Run | 5.9 km | 05:01:26 | 00:35:08 | 06:45 min/km | +01:17 (43.) ● | +01:16 (255.) ● | +02:44 (1159.) ● |
Run | 11.2 km | 05:36:33 | 00:35:07 | 06:37 min/km | +02:07 (45.) ● | +01:59 (262.) ● | +02:52 (1133.) ● |
Run | 16.3 km | 06:16:07 | 00:39:34 | 07:45 min/km | +02:38 (47.) ● | +02:30 (267.) ● | +03:12 (1104.) ● |
Run | 20.9 km | 06:51:47 | 00:35:40 | 07:45 min/km | +05:46 (61.) ● | +05:32 (338.) ● | +05:48 (1361.) ● |
Run | 20.9 km | 06:51:47 | 02:29:22 | 07:08 min/km | +11:43 (47.) ● | +11:15 (282.) ● | +14:44 (1186.) ● |
Total | 111.1 km | 06:51:47 | 06:51:47 | 16.19 km/h | +20:11 (44.) ● | +17:59 (263.) ● | +34:41 (1185.) ● |