Carmen Gers -
Ironman 70.3 South Africa 2019
Quick facts
446/63/13All/Gender/AG
F30-34Age group
1539Bib number
South AfricaNationality
22:47 | 3:14:41 | 1:55:02 | 5:43:26 |
Compare Carmen Gers with other athletes!
1539 Gers
1542 Hall ×
1546 Kotze ×
1558 VAN Der Schyff ×
1565 Ward ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:22:47 | 00:22:47 | 01:53 min/100m | -02:10 (22.) ● | -02:22 (107.) ● | -01:44 (583.) ● |
Transition | 00:29:38 | 00:06:51 | - | +00:29 (41.) ● | +00:24 (239.) ● | +00:20 (951.) ● | |
Bike | 45 km | 02:10:29 | 01:40:51 | 26.77 km/h | -11:28 (15.) ● | -12:31 (66.) ● | -06:13 (552.) ● |
Bike | 89 km | 03:44:19 | 01:33:50 | 28.13 km/h | -11:56 (17.) ● | -12:13 (65.) ● | -06:01 (579.) ● |
Bike | 89 km | 03:44:19 | 03:14:41 | 27.43 km/h | -23:24 (16.) ● | -24:44 (66.) ● | -12:14 (562.) ● |
Transition | 03:48:24 | 00:04:05 | - | -00:28 (34.) ● | -00:35 (171.) ● | -00:26 (755.) ● | |
Run | 0.7 km | 03:51:40 | 00:03:16 | 04:40 min/km | -00:42 (11.) ● | -00:39 (55.) ● | -00:29 (386.) ● |
Run | 5.9 km | 04:19:53 | 00:28:13 | 05:25 min/km | -05:38 (12.) ● | -05:39 (55.) ● | -04:11 (377.) ● |
Run | 11.2 km | 04:47:16 | 00:27:23 | 05:10 min/km | -05:37 (12.) ● | -05:45 (57.) ● | -04:52 (347.) ● |
Run | 16.3 km | 05:17:52 | 00:30:36 | 05:59 min/km | -06:20 (15.) ● | -06:28 (62.) ● | -05:46 (345.) ● |
Run | 20.9 km | 05:43:26 | 00:25:34 | 05:33 min/km | -04:20 (17.) ● | -04:34 (83.) ● | -04:18 (399.) ● |
Run | 20.9 km | 05:43:26 | 01:55:02 | 05:30 min/km | -22:37 (15.) ● | -23:05 (64.) ● | -19:36 (357.) ● |
Total | 111.1 km | 05:43:26 | 05:43:26 | 19.41 km/h | -48:10 (13.) ● | -50:22 (63.) ● | -33:40 (446.) ● |