Este VAN Der Merwe -
Ironman 70.3 South Africa 2019
Quick facts
866/171/27All/Gender/AG
F30-34Age group
1556Bib number
South AfricaNationality
25:34 | 3:30:04 | 2:14:23 | 6:21:13 |
Compare Este VAN Der Merwe with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:25:34 | 00:25:34 | 02:07 min/100m | +00:37 (40.) ● | +00:25 (237.) ● | +01:03 (1079.) ● |
Transition | 00:32:57 | 00:07:23 | - | +01:01 (50.) ● | +00:56 (281.) ● | +00:52 (1094.) ● | |
Bike | 45 km | 02:21:15 | 01:48:18 | 24.93 km/h | -04:01 (28.) ● | -05:04 (150.) ● | +01:14 (863.) ● |
Bike | 89 km | 04:03:01 | 01:41:46 | 25.94 km/h | -04:00 (27.) ● | -04:17 (159.) ● | +01:55 (953.) ● |
Bike | 89 km | 04:03:01 | 03:30:04 | 25.42 km/h | -08:01 (28.) ● | -09:21 (154.) ● | +03:09 (892.) ● |
Transition | 04:06:50 | 00:03:49 | - | -00:44 (26.) ● | -00:51 (149.) ● | -00:42 (658.) ● | |
Run | 0.7 km | 04:10:44 | 00:03:54 | 05:34 min/km | -00:04 (40.) ● | -00:01 (234.) ● | +00:09 (1087.) ● |
Run | 5.9 km | 04:45:01 | 00:34:17 | 06:35 min/km | +00:26 (41.) ● | +00:25 (228.) ● | +01:53 (1078.) ● |
Run | 11.2 km | 05:17:36 | 00:32:35 | 06:08 min/km | -00:25 (36.) ● | -00:33 (197.) ● | +00:20 (905.) ● |
Run | 16.3 km | 05:52:55 | 00:35:19 | 06:55 min/km | -01:37 (27.) ● | -01:45 (154.) ● | -01:03 (735.) ● |
Run | 20.9 km | 06:21:13 | 00:28:18 | 06:09 min/km | -01:36 (28.) ● | -01:50 (157.) ● | -01:34 (688.) ● |
Run | 20.9 km | 06:21:13 | 02:14:23 | 06:25 min/km | -03:16 (34.) ● | -03:44 (181.) ● | -00:15 (853.) ● |
Total | 111.1 km | 06:21:13 | 06:21:13 | 17.49 km/h | -10:23 (27.) ● | -12:35 (171.) ● | +04:07 (866.) ● |