Mariette Conning -
Ironman 70.3 South Africa 2019
Quick facts
683/119/25All/Gender/AG
F35-39Age group
1579Bib number
South AfricaNationality
24:54 | 3:28:39 | 2:03:44 | 6:06:08 |
Compare Mariette Conning with other athletes!
1579 Conning
142 Kraushaar ×
1633 Yiangou ×
1602 Momberg ×
1607 Palmer ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:24:54 | 00:24:54 | 02:04 min/100m | -00:26 (39.) ● | -00:15 (199.) ● | +00:23 (961.) ● |
Transition | 00:30:17 | 00:05:23 | - | -01:10 (21.) ● | -01:04 (113.) ● | -01:08 (524.) ● | |
Bike | 45 km | 02:18:07 | 01:47:50 | 25.04 km/h | -04:03 (31.) ● | -05:32 (144.) ● | +00:46 (843.) ● |
Bike | 89 km | 03:58:56 | 01:40:49 | 26.19 km/h | -04:05 (33.) ● | -05:14 (145.) ● | +00:58 (900.) ● |
Bike | 89 km | 03:58:56 | 03:28:39 | 25.59 km/h | -08:08 (32.) ● | -10:46 (141.) ● | +01:44 (861.) ● |
Transition | 04:02:24 | 00:03:28 | - | -01:33 (23.) ● | -01:12 (120.) ● | -01:03 (550.) ● | |
Run | 0.7 km | 04:05:52 | 00:03:28 | 04:57 min/km | -00:21 (22.) ● | -00:27 (95.) ● | -00:17 (600.) ● |
Run | 5.9 km | 04:37:16 | 00:31:24 | 06:02 min/km | -02:06 (34.) ● | -02:28 (140.) ● | -01:00 (752.) ● |
Run | 11.2 km | 05:07:02 | 00:29:46 | 05:36 min/km | -03:07 (26.) ● | -03:22 (114.) ● | -02:29 (588.) ● |
Run | 16.3 km | 05:40:19 | 00:33:17 | 06:31 min/km | -03:28 (29.) ● | -03:47 (110.) ● | -03:05 (564.) ● |
Run | 20.9 km | 06:06:08 | 00:25:49 | 05:36 min/km | -04:11 (24.) ● | -04:19 (89.) ● | -04:03 (423.) ● |
Run | 20.9 km | 06:06:08 | 02:03:44 | 05:55 min/km | -13:13 (25.) ● | -14:23 (107.) ● | -10:54 (556.) ● |
Total | 111.1 km | 06:06:08 | 06:06:08 | 18.21 km/h | -24:30 (25.) ● | -27:40 (119.) ● | -10:58 (683.) ● |