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Colin Frye -
Ironman 70.3 South Africa 2019

Quick facts

534/454/83All/Gender/AG

M40-44Age group

159Bib number

South AfricaNationality


21:22	3:14:06	2:05:32	5:51:58

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Compare Colin Frye with other athletes!

159 Frye

996 Girodo ×

984 Du Plessis ×

968 Brent ×

228 Joubert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:21:22	00:21:22	01:46 min/100m	-03:33 (34.) ●	-02:58 (302.) ●	-03:09 (375.) ●
Transition		00:27:52	00:06:30	-	+00:03 (108.) ●	-00:04 (604.) ●	-00:01 (832.) ●
Bike	45 km	02:10:20	01:42:28	26.35 km/h	-01:09 (90.) ●	-02:30 (526.) ●	-04:36 (611.) ●
Bike	89 km	03:41:58	01:31:38	28.81 km/h	-04:10 (82.) ●	-06:07 (418.) ●	-08:13 (469.) ●
Bike	89 km	03:41:58	03:14:06	27.51 km/h	-05:19 (90.) ●	-08:37 (477.) ●	-12:49 (547.) ●
Transition		03:46:26	00:04:28	-	+00:03 (109.) ●	-00:03 (661.) ●	-00:03 (896.) ●
Run	0.7 km	03:50:00	00:03:34	05:05 min/km	-00:03 (96.) ●	-00:08 (571.) ●	-00:11 (712.) ●
Run	5.9 km	04:19:59	00:29:59	05:45 min/km	-01:40 (77.) ●	-01:59 (461.) ●	-02:25 (574.) ●
Run	11.2 km	04:50:26	00:30:27	05:44 min/km	-01:03 (89.) ●	-01:33 (511.) ●	-01:48 (654.) ●
Run	16.3 km	05:24:16	00:33:50	06:38 min/km	-01:32 (89.) ●	-02:21 (471.) ●	-02:32 (603.) ●
Run	20.9 km	05:51:58	00:27:42	06:01 min/km	-01:22 (89.) ●	-02:06 (479.) ●	-02:10 (627.) ●
Run	20.9 km	05:51:58	02:05:32	06:00 min/km	-05:40 (87.) ●	-08:07 (473.) ●	-09:06 (606.) ●
Total	111.1 km	05:51:58	05:51:58	18.94 km/h	-14:26 (83.) ●	-19:49 (454.) ●	-25:08 (534.) ●

Ovr	Gen	Div	Name	#	AG
507	434	78	Ockert VAN Schoor	1825	M40-44	South Africa	00:22:07	03:06:48	02:10:33	05:49:04
509	436	79	Donald Clarke	276	M40-44	South Africa	00:22:08	03:17:07	02:03:13	05:49:24
514	439	80	Christian Goebser	998	M40-44	Germany	00:22:38	03:17:15	01:58:55	05:49:51
520	443	81	Daryl Girodo	996	M40-44	South Africa	00:21:53	03:05:43	02:12:42	05:50:20
529	450	82	Daniel Jakobus Du Plessis	984	M40-44	South Africa	00:24:13	03:17:15	02:00:02	05:51:07
534	454	83	Colin Frye	159	M40-44	South Africa	00:21:22	03:14:06	02:05:32	05:51:58
539	458	84	Ryan Brent	968	M40-44	South Africa	00:25:28	03:15:50	02:00:42	05:52:34
543	462	85	Roelof Joubert	228	M40-44	South Africa	00:21:39	03:14:08	02:08:12	05:52:56
547	466	86	Rodrigo Rocha	1074	M40-44	Mozambique	00:26:12	03:08:11	02:11:21	05:53:21
553	471	87	Darryl Bagley	959	M40-44	South Africa	00:28:04	03:32:21	01:45:50	05:53:49

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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