Danette Jones -
Ironman 70.3 South Africa 2019
Quick facts
1007/213/41All/Gender/AG
F35-39Age group
1595Bib number
South AfricaNationality
28:56 | 3:46:34 | 2:04:29 | 6:33:04 |
Compare Danette Jones with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:28:56 | 00:28:56 | 02:24 min/100m | +03:36 (62.) ● | +03:47 (337.) ● | +04:25 (1401.) ● |
Transition | 00:37:17 | 00:08:21 | - | +01:48 (67.) ● | +01:54 (341.) ● | +01:50 (1339.) ● | |
Bike | 45 km | 02:36:12 | 01:58:55 | 22.7 km/h | +07:02 (54.) ● | +05:33 (264.) ● | +11:51 (1265.) ● |
Bike | 89 km | 04:23:51 | 01:47:39 | 24.52 km/h | +02:45 (47.) ● | +01:36 (222.) ● | +07:48 (1191.) ● |
Bike | 89 km | 04:23:51 | 03:46:34 | 23.57 km/h | +09:47 (50.) ● | +07:09 (246.) ● | +19:39 (1242.) ● |
Transition | 04:28:35 | 00:04:44 | - | -00:17 (42.) ● | +00:04 (231.) ● | +00:13 (987.) ● | |
Run | 0.7 km | 04:32:32 | 00:03:57 | 05:38 min/km | +00:08 (49.) ● | +00:02 (248.) ● | +00:12 (1136.) ● |
Run | 5.9 km | 05:03:30 | 00:30:58 | 05:57 min/km | -02:32 (30.) ● | -02:54 (128.) ● | -01:26 (700.) ● |
Run | 11.2 km | 05:33:03 | 00:29:33 | 05:34 min/km | -03:20 (24.) ● | -03:35 (110.) ● | -02:42 (568.) ● |
Run | 16.3 km | 06:05:33 | 00:32:30 | 06:22 min/km | -04:15 (24.) ● | -04:34 (93.) ● | -03:52 (492.) ● |
Run | 20.9 km | 06:33:04 | 00:27:31 | 05:58 min/km | -02:29 (31.) ● | -02:37 (129.) ● | -02:21 (605.) ● |
Run | 20.9 km | 06:33:04 | 02:04:29 | 05:57 min/km | -12:28 (28.) ● | -13:38 (115.) ● | -10:09 (577.) ● |
Total | 111.1 km | 06:33:04 | 06:33:04 | 16.96 km/h | +02:26 (41.) ● | -00:44 (213.) ● | +15:58 (1007.) ● |