Roanne Keeton -
Ironman 70.3 South Africa 2019
Quick facts
1577/392/73All/Gender/AG
F35-39Age group
1596Bib number
South AfricaNationality
28:00 | 4:20:40 | 2:50:39 | 7:57:12 |
Compare Roanne Keeton with other athletes!
1596 Keeton
1594 Jansen VAN Rensburg ×
1578 Coetzee ×
1588 Frolich ×
224 Mannion ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:28:00 | 00:28:00 | 02:20 min/100m | +02:40 (58.) ● | +02:51 (320.) ● | +03:29 (1341.) ● |
Transition | 00:38:48 | 00:10:48 | - | +04:15 (74.) ● | +04:21 (386.) ● | +04:17 (1562.) ● | |
Bike | 45 km | 02:50:16 | 02:11:28 | 20.54 km/h | +19:35 (71.) ● | +18:06 (354.) ● | +24:24 (1540.) ● |
Bike | 89 km | 04:59:28 | 02:09:12 | 20.43 km/h | +24:18 (73.) ● | +23:09 (384.) ● | +29:21 (1595.) ● |
Bike | 89 km | 04:59:28 | 04:20:40 | 20.49 km/h | +43:53 (72.) ● | +41:15 (368.) ● | +53:45 (1575.) ● |
Transition | 05:06:33 | 00:07:05 | - | +02:04 (67.) ● | +02:25 (357.) ● | +02:34 (1474.) ● | |
Run | 0.7 km | 05:11:06 | 00:04:33 | 06:30 min/km | +00:44 (66.) ● | +00:38 (332.) ● | +00:48 (1422.) ● |
Run | 5.9 km | 05:55:15 | 00:44:09 | 08:29 min/km | +10:39 (73.) ● | +10:17 (373.) ● | +11:45 (1561.) ● |
Run | 11.2 km | 06:37:16 | 00:42:01 | 07:55 min/km | +09:08 (69.) ● | +08:53 (364.) ● | +09:46 (1513.) ● |
Run | 16.3 km | 07:22:52 | 00:45:36 | 08:56 min/km | +08:51 (66.) ● | +08:32 (355.) ● | +09:14 (1459.) ● |
Run | 20.9 km | 07:57:12 | 00:34:20 | 07:27 min/km | +04:20 (62.) ● | +04:12 (317.) ● | +04:28 (1276.) ● |
Run | 20.9 km | 07:57:12 | 02:50:39 | 08:09 min/km | +33:42 (69.) ● | +32:32 (357.) ● | +36:01 (1483.) ● |
Total | 111.1 km | 07:57:12 | 07:57:12 | 13.97 km/h | +01:26:34 (73.) ● | +01:23:24 (392.) ● | +01:40:06 (1577.) ● |