Julie Miller -
Ironman 70.3 South Africa 2019
Quick facts
1044/225/45All/Gender/AG
F35-39Age group
1601Bib number
South AfricaNationality
31:08 | 3:42:50 | 2:09:31 | 6:36:44 |
Compare Julie Miller with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:31:08 | 00:31:08 | 02:35 min/100m | +05:48 (70.) ● | +05:59 (369.) ● | +06:37 (1509.) ● |
Transition | 00:38:22 | 00:07:14 | - | +00:41 (52.) ● | +00:47 (270.) ● | +00:43 (1064.) ● | |
Bike | 45 km | 02:32:01 | 01:53:39 | 23.76 km/h | +01:46 (43.) ● | +00:17 (209.) ● | +06:35 (1084.) ● |
Bike | 89 km | 04:21:12 | 01:49:11 | 24.18 km/h | +04:17 (51.) ● | +03:08 (242.) ● | +09:20 (1246.) ● |
Bike | 89 km | 04:21:12 | 03:42:50 | 23.96 km/h | +06:03 (45.) ● | +03:25 (222.) ● | +15:55 (1172.) ● |
Transition | 04:27:13 | 00:06:01 | - | +01:00 (56.) ● | +01:21 (313.) ● | +01:30 (1313.) ● | |
Run | 0.7 km | 04:31:26 | 00:04:13 | 06:01 min/km | +00:24 (55.) ● | +00:18 (290.) ● | +00:28 (1289.) ● |
Run | 5.9 km | 05:04:36 | 00:33:10 | 06:22 min/km | -00:20 (41.) ● | -00:42 (194.) ● | +00:46 (963.) ● |
Run | 11.2 km | 05:35:50 | 00:31:14 | 05:53 min/km | -01:39 (34.) ● | -01:54 (155.) ● | -01:01 (761.) ● |
Run | 16.3 km | 06:10:24 | 00:34:34 | 06:46 min/km | -02:11 (33.) ● | -02:30 (133.) ● | -01:48 (664.) ● |
Run | 20.9 km | 06:36:44 | 00:26:20 | 05:43 min/km | -03:40 (25.) ● | -03:48 (99.) ● | -03:32 (475.) ● |
Run | 20.9 km | 06:36:44 | 02:09:31 | 06:11 min/km | -07:26 (34.) ● | -08:36 (140.) ● | -05:07 (690.) ● |
Total | 111.1 km | 06:36:44 | 06:36:44 | 16.8 km/h | +06:06 (45.) ● | +02:56 (225.) ● | +19:38 (1044.) ● |