Charlene Palmer -
Ironman 70.3 South Africa 2019
Quick facts
711/126/27All/Gender/AG
F35-39Age group
1607Bib number
South AfricaNationality
20:55 | 3:26:03 | 2:09:08 | 6:08:13 |
Compare Charlene Palmer with other athletes!
1607 Palmer
1579 Conning ×
1602 Momberg ×
1609 Pohl ×
1575 Bromfield ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:20:55 | 00:20:55 | 01:44 min/100m | -04:25 (12.) ● | -04:14 (50.) ● | -03:36 (311.) ● |
Transition | 00:27:52 | 00:06:57 | - | +00:24 (46.) ● | +00:30 (250.) ● | +00:26 (982.) ● | |
Bike | 45 km | 02:16:45 | 01:48:53 | 24.8 km/h | -03:00 (35.) ● | -04:29 (158.) ● | +01:49 (890.) ● |
Bike | 89 km | 03:53:55 | 01:37:10 | 27.17 km/h | -07:44 (26.) ● | -08:53 (101.) ● | -02:41 (733.) ● |
Bike | 89 km | 03:53:55 | 03:26:03 | 25.92 km/h | -10:44 (30.) ● | -13:22 (123.) ● | -00:52 (803.) ● |
Transition | 03:59:05 | 00:05:10 | - | +00:09 (48.) ● | +00:30 (272.) ● | +00:39 (1122.) ● | |
Run | 0.7 km | 04:02:37 | 00:03:32 | 05:02 min/km | -00:17 (28.) ● | -00:23 (118.) ● | -00:13 (686.) ● |
Run | 5.9 km | 04:33:58 | 00:31:21 | 06:01 min/km | -02:09 (33.) ● | -02:31 (138.) ● | -01:03 (749.) ● |
Run | 11.2 km | 05:05:55 | 00:31:57 | 06:01 min/km | -00:56 (38.) ● | -01:11 (177.) ● | -00:18 (840.) ● |
Run | 16.3 km | 05:40:14 | 00:34:19 | 06:43 min/km | -02:26 (31.) ● | -02:45 (126.) ● | -02:03 (644.) ● |
Run | 20.9 km | 06:08:13 | 00:27:59 | 06:05 min/km | -02:01 (34.) ● | -02:09 (142.) ● | -01:53 (659.) ● |
Run | 20.9 km | 06:08:13 | 02:09:08 | 06:10 min/km | -07:49 (32.) ● | -08:59 (136.) ● | -05:30 (681.) ● |
Total | 111.1 km | 06:08:13 | 06:08:13 | 18.1 km/h | -22:25 (27.) ● | -25:35 (126.) ● | -08:53 (711.) ● |