Catherine Raw -
Ironman 70.3 South Africa 2019
Quick facts
549/82/18All/Gender/AG
F35-39Age group
1612Bib number
South AfricaNationality
20:21 | 3:22:36 | 1:58:22 | 5:53:29 |
Compare Catherine Raw with other athletes!
1612 Raw
1592 Humphrey ×
1884 Priday ×
128 Smith ×
354 Chant ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:20:21 | 00:20:21 | 01:41 min/100m | -04:59 (7.) ● | -04:48 (38.) ● | -04:10 (238.) ● |
Transition | 00:26:19 | 00:05:58 | - | -00:35 (25.) ● | -00:29 (152.) ● | -00:33 (686.) ● | |
Bike | 45 km | 02:08:45 | 01:42:26 | 26.36 km/h | -09:27 (16.) ● | -10:56 (76.) ● | -04:38 (610.) ● |
Bike | 89 km | 03:48:55 | 01:40:10 | 26.36 km/h | -04:44 (30.) ● | -05:53 (136.) ● | +00:19 (868.) ● |
Bike | 89 km | 03:48:55 | 03:22:36 | 26.36 km/h | -14:11 (25.) ● | -16:49 (106.) ● | -04:19 (733.) ● |
Transition | 03:55:07 | 00:06:12 | - | +01:11 (58.) ● | +01:32 (318.) ● | +01:41 (1338.) ● | |
Run | 0.7 km | 03:58:25 | 00:03:18 | 04:42 min/km | -00:31 (15.) ● | -00:37 (60.) ● | -00:27 (424.) ● |
Run | 5.9 km | 04:27:42 | 00:29:17 | 05:37 min/km | -04:13 (20.) ● | -04:35 (84.) ● | -03:07 (494.) ● |
Run | 11.2 km | 04:56:17 | 00:28:35 | 05:23 min/km | -04:18 (21.) ● | -04:33 (85.) ● | -03:40 (463.) ● |
Run | 16.3 km | 05:27:53 | 00:31:36 | 06:11 min/km | -05:09 (20.) ● | -05:28 (80.) ● | -04:46 (413.) ● |
Run | 20.9 km | 05:53:29 | 00:25:36 | 05:33 min/km | -04:24 (21.) ● | -04:32 (85.) ● | -04:16 (406.) ● |
Run | 20.9 km | 05:53:29 | 01:58:22 | 05:39 min/km | -18:35 (21.) ● | -19:45 (81.) ● | -16:16 (432.) ● |
Total | 111.1 km | 05:53:29 | 05:53:29 | 18.86 km/h | -37:09 (18.) ● | -40:19 (82.) ● | -23:37 (549.) ● |