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Shameema Solomon -
Ironman 70.3 South Africa 2019

Quick facts

1353/313/57All/Gender/AG

F35-39Age group

1615Bib number

South AfricaNationality


29:59	3:53:34	2:35:39	7:11:42

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Compare Shameema Solomon with other athletes!

1615 Solomon

1910 Harper ×

1571 Barnard ×

1917 Richards ×

1610 Pretorius ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:29:59	00:29:59	02:29 min/100m	+04:39 (68.) ●	+04:50 (356.) ●	+05:28 (1467.) ●
Transition		00:37:50	00:07:51	-	+01:18 (57.) ●	+01:24 (314.) ●	+01:20 (1216.) ●
Bike	45 km	02:38:23	02:00:33	22.4 km/h	+08:40 (56.) ●	+07:11 (279.) ●	+13:29 (1310.) ●
Bike	89 km	04:31:24	01:53:01	23.36 km/h	+08:07 (59.) ●	+06:58 (294.) ●	+13:10 (1373.) ●
Bike	89 km	04:31:24	03:53:34	22.86 km/h	+16:47 (57.) ●	+14:09 (286.) ●	+26:39 (1351.) ●
Transition		04:36:03	00:04:39	-	-00:22 (41.) ●	-00:01 (218.) ●	+00:08 (957.) ●
Run	0.7 km	04:40:40	00:04:37	06:35 min/km	+00:48 (69.) ●	+00:42 (342.) ●	+00:52 (1449.) ●
Run	5.9 km	05:19:49	00:39:09	07:31 min/km	+05:39 (65.) ●	+05:17 (336.) ●	+06:45 (1424.) ●
Run	11.2 km	05:55:24	00:35:35	06:42 min/km	+02:42 (53.) ●	+02:27 (272.) ●	+03:20 (1167.) ●
Run	16.3 km	06:38:14	00:42:50	08:23 min/km	+06:05 (63.) ●	+05:46 (326.) ●	+06:28 (1333.) ●
Run	20.9 km	07:11:42	00:33:28	07:16 min/km	+03:28 (57.) ●	+03:20 (296.) ●	+03:36 (1204.) ●
Run	20.9 km	07:11:42	02:35:39	07:26 min/km	+18:42 (61.) ●	+17:32 (316.) ●	+21:01 (1310.) ●
Total	111.1 km	07:11:42	07:11:42	15.44 km/h	+41:04 (57.) ●	+37:54 (313.) ●	+54:36 (1353.) ●

Ovr	Gen	Div	Name	#	AG
1278	291	52	Hanneke Strydom	370	F35-39	South Africa	00:24:17	03:22:16	03:01:14	07:01:56
1287	292	53	Katey Wilhelm	127	F35-39	United States	00:24:33	04:02:01	02:24:27	07:02:47
1298	298	54	Jennifer Marcus	217	F35-39	South Africa	00:23:29	03:45:49	02:43:30	07:03:22
1322	305	55	Samantha Harper	1910	F35-39	South Africa	00:24:37	03:44:53	02:39:58	07:06:18
1338	309	56	Liesl Barnard	1571	F35-39	South Africa	00:24:15	03:56:58	02:35:31	07:09:06
1353	313	57	Shameema Solomon	1615	F35-39	South Africa	00:29:59	03:53:34	02:35:39	07:11:42
1360	317	58	Kathryn Richards	1917	F35-39	South Africa	00:28:59	03:58:46	02:30:43	07:12:28
1365	320	59	Hannetjie Pretorius	1610	F35-39	South Africa	00:29:13	04:01:07	02:29:52	07:12:41
1397	326	60	Debbie Wallace	1632	F35-39	South Africa	00:22:56	03:52:10	02:48:50	07:17:35
1401	329	61	Lindy Collins	139	F35-39	South Africa	00:21:28	03:54:51	02:37:27	07:17:45

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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