Anju Swanepoel -
Ironman 70.3 South Africa 2019
Quick facts
1486/361/68All/Gender/AG
F35-39Age group
1618Bib number
South AfricaNationality
30:07 | 4:03:05 | 2:50:56 | 7:35:31 |
Compare Anju Swanepoel with other athletes!
1618 Swanepoel
299 Mortimer ×
1624 VAN Der Walt ×
1619 Tarr ×
1600 Mafongosi ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:30:07 | 00:30:07 | 02:30 min/100m | +04:47 (69.) ● | +04:58 (360.) ● | +05:36 (1475.) ● |
Transition | 00:36:23 | 00:06:16 | - | -00:17 (31.) ● | -00:11 (179.) ● | -00:15 (771.) ● | |
Bike | 45 km | 02:37:38 | 02:01:15 | 22.27 km/h | +09:22 (57.) ● | +07:53 (283.) ● | +14:11 (1331.) ● |
Bike | 89 km | 04:39:28 | 02:01:50 | 21.67 km/h | +16:56 (67.) ● | +15:47 (349.) ● | +21:59 (1533.) ● |
Bike | 89 km | 04:39:28 | 04:03:05 | 21.97 km/h | +26:18 (66.) ● | +23:40 (320.) ● | +36:10 (1456.) ● |
Transition | 04:44:35 | 00:05:07 | - | +00:06 (47.) ● | +00:27 (267.) ● | +00:36 (1111.) ● | |
Run | 0.7 km | 04:49:00 | 00:04:25 | 06:18 min/km | +00:36 (64.) ● | +00:30 (315.) ● | +00:40 (1378.) ● |
Run | 5.9 km | 05:27:40 | 00:38:40 | 07:26 min/km | +05:10 (62.) ● | +04:48 (327.) ● | +06:16 (1397.) ● |
Run | 11.2 km | 06:09:30 | 00:41:50 | 07:53 min/km | +08:57 (68.) ● | +08:42 (362.) ● | +09:35 (1505.) ● |
Run | 16.3 km | 06:55:09 | 00:45:39 | 08:57 min/km | +08:54 (67.) ● | +08:35 (357.) ● | +09:17 (1463.) ● |
Run | 20.9 km | 07:35:31 | 00:40:22 | 08:46 min/km | +10:22 (72.) ● | +10:14 (383.) ● | +10:30 (1545.) ● |
Run | 20.9 km | 07:35:31 | 02:50:56 | 08:10 min/km | +33:59 (70.) ● | +32:49 (359.) ● | +36:18 (1486.) ● |
Total | 111.1 km | 07:35:31 | 07:35:31 | 14.63 km/h | +01:04:53 (68.) ● | +01:01:43 (361.) ● | +01:18:25 (1486.) ● |