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Toinette VAN Niekerk -
Ironman 70.3 South Africa 2019

Quick facts

187/20/6All/Gender/AG

F35-39Age group

1627Bib number

South AfricaNationality


20:45	2:55:53	1:51:41	5:13:25

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Compare Toinette VAN Niekerk with other athletes!

1627 VAN Niekerk

1573 Botha ×

1871 Green ×

250 Lester ×

39 Bretherick ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:20:45	00:20:45	01:43 min/100m	-04:35 (11.) ●	-04:24 (46.) ●	-03:46 (286.) ●
Transition		00:24:00	00:03:15	-	-03:18 (1.) ●	-03:12 (5.) ●	-03:16 (55.) ●
Bike	45 km	01:52:56	01:28:56	30.36 km/h	-22:57 (5.) ●	-24:26 (14.) ●	-18:08 (195.) ●
Bike	89 km	03:19:53	01:26:57	30.36 km/h	-17:57 (5.) ●	-19:06 (14.) ●	-12:54 (236.) ●
Bike	89 km	03:19:53	02:55:53	30.36 km/h	-40:54 (5.) ●	-43:32 (14.) ●	-31:02 (202.) ●
Transition		03:21:44	00:01:51	-	-03:10 (2.) ●	-02:49 (8.) ●	-02:40 (54.) ●
Run	0.7 km	03:24:42	00:02:58	04:14 min/km	-00:51 (5.) ●	-00:57 (18.) ●	-00:47 (163.) ●
Run	5.9 km	03:51:34	00:26:52	05:10 min/km	-06:38 (7.) ●	-07:00 (32.) ●	-05:32 (256.) ●
Run	11.2 km	04:18:22	00:26:48	05:03 min/km	-06:05 (11.) ●	-06:20 (43.) ●	-05:27 (289.) ●
Run	16.3 km	04:47:47	00:29:25	05:46 min/km	-07:20 (10.) ●	-07:39 (38.) ●	-06:57 (255.) ●
Run	20.9 km	05:13:25	00:25:38	05:34 min/km	-04:22 (22.) ●	-04:30 (86.) ●	-04:14 (407.) ●
Run	20.9 km	05:13:25	01:51:41	05:20 min/km	-25:16 (11.) ●	-26:26 (42.) ●	-22:57 (284.) ●
Total	111.1 km	05:13:25	05:13:25	21.27 km/h	-01:17:13 (6.) ●	-01:20:23 (20.) ●	-01:03:41 (187.) ●

Ovr	Gen	Div	Name	#	AG
83	6	1	Natasha Lee Gorrie	1590	F35-39	South Africa	00:18:57	02:41:39	01:45:27	04:51:57
102	9	2	Hermé Visser	1630	F35-39	South Africa	00:18:25	02:52:26	01:39:10	04:55:44
114	11	3	Antonelle Saporta	1892	F35-39	South Africa	00:17:40	02:51:45	01:44:07	04:58:58
129	14	4	Alisa Botha	1573	F35-39	South Africa	00:20:45	02:55:21	01:42:25	05:03:41
167	16	5	Donne Green	1871	F35-39	South Africa	00:20:30	02:57:02	01:46:49	05:10:13
187	20	6	Toinette VAN Niekerk	1627	F35-39	South Africa	00:20:45	02:55:53	01:51:41	05:13:25
220	23	7	Desiree Lester	250	F35-39	South Africa	00:21:12	02:59:56	01:49:26	05:17:24
279	33	8	Jos Bretherick	39	F35-39	South Africa	00:19:49	03:06:24	01:53:45	05:26:13
284	35	9	Elzabe VAN Den Heever	397	F35-39	South Africa	00:20:04	03:09:54	01:51:20	05:27:01
304	38	10	Lindy-Lee Folscher	1586	F35-39	South Africa	00:21:23	03:20:27	01:39:31	05:28:54

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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