Madré VAN Zyl -
Ironman 70.3 South Africa 2019
Quick facts
793/148/32All/Gender/AG
F35-39Age group
1629Bib number
South AfricaNationality
24:00 | 3:31:17 | 2:07:52 | 6:15:26 |
Compare Madré VAN Zyl with other athletes!
1629 VAN Zyl
1614 Seddon ×
144 Lombard ×
295 Ferreira ×
1580 Croeser ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:24:00 | 00:24:00 | 02:00 min/100m | -01:20 (29.) ● | -01:09 (159.) ● | -00:31 (808.) ● |
Transition | 00:30:42 | 00:06:42 | - | +00:09 (40.) ● | +00:15 (222.) ● | +00:11 (901.) ● | |
Bike | 45 km | 02:17:39 | 01:46:57 | 25.25 km/h | -04:56 (29.) ● | -06:25 (130.) ● | -00:07 (803.) ● |
Bike | 89 km | 04:01:59 | 01:44:20 | 25.3 km/h | -00:34 (40.) ● | -01:43 (183.) ● | +04:29 (1049.) ● |
Bike | 89 km | 04:01:59 | 03:31:17 | 25.27 km/h | -05:30 (38.) ● | -08:08 (162.) ● | +04:22 (923.) ● |
Transition | 04:07:34 | 00:05:35 | - | +00:34 (54.) ● | +00:55 (296.) ● | +01:04 (1228.) ● | |
Run | 0.7 km | 04:11:04 | 00:03:30 | 05:00 min/km | -00:19 (25.) ● | -00:25 (108.) ● | -00:15 (645.) ● |
Run | 5.9 km | 04:41:45 | 00:30:41 | 05:54 min/km | -02:49 (28.) ● | -03:11 (121.) ● | -01:43 (663.) ● |
Run | 11.2 km | 05:12:47 | 00:31:02 | 05:51 min/km | -01:51 (33.) ● | -02:06 (148.) ● | -01:13 (734.) ● |
Run | 16.3 km | 05:48:18 | 00:35:31 | 06:57 min/km | -01:14 (36.) ● | -01:33 (160.) ● | -00:51 (753.) ● |
Run | 20.9 km | 06:15:26 | 00:27:08 | 05:53 min/km | -02:52 (29.) ● | -03:00 (120.) ● | -02:44 (570.) ● |
Run | 20.9 km | 06:15:26 | 02:07:52 | 06:07 min/km | -09:05 (31.) ● | -10:15 (131.) ● | -06:46 (658.) ● |
Total | 111.1 km | 06:15:26 | 06:15:26 | 17.76 km/h | -15:12 (32.) ● | -18:22 (148.) ● | -01:40 (793.) ● |