Reinhard Arndt -
Ironman 70.3 South Africa 2019
Quick facts
728/601/73All/Gender/AG
M45-49Age group
164Bib number
South AfricaNationality
29:11 | 3:16:22 | 2:12:52 | 6:09:37 |
Compare Reinhard Arndt with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:29:11 | 00:29:11 | 02:25 min/100m | +03:54 (135.) ● | +04:51 (1048.) ● | +04:40 (1417.) ● |
Transition | 00:36:56 | 00:07:45 | - | +01:04 (112.) ● | +01:11 (850.) ● | +01:14 (1183.) ● | |
Bike | 45 km | 02:22:34 | 01:45:38 | 25.56 km/h | -00:04 (79.) ● | +00:40 (619.) ● | -01:26 (743.) ● |
Bike | 89 km | 03:53:18 | 01:30:44 | 29.1 km/h | -06:41 (51.) ● | -07:01 (372.) ● | -09:07 (416.) ● |
Bike | 89 km | 03:53:18 | 03:16:22 | 27.19 km/h | -06:45 (71.) ● | -06:21 (526.) ● | -10:33 (606.) ● |
Transition | 03:56:45 | 00:03:27 | - | -01:15 (45.) ● | -01:04 (392.) ● | -01:04 (535.) ● | |
Run | 0.7 km | 04:00:32 | 00:03:47 | 05:24 min/km | -00:01 (96.) ● | +00:05 (745.) ● | +00:02 (962.) ● |
Run | 5.9 km | 04:35:11 | 00:34:39 | 06:39 min/km | +01:53 (110.) ● | +02:41 (840.) ● | +02:15 (1105.) ● |
Run | 11.2 km | 05:06:30 | 00:31:19 | 05:54 min/km | -01:15 (76.) ● | -00:41 (599.) ● | -00:56 (774.) ● |
Run | 16.3 km | 05:42:00 | 00:35:30 | 06:57 min/km | -01:11 (74.) ● | -00:41 (574.) ● | -00:52 (751.) ● |
Run | 20.9 km | 06:09:37 | 00:27:37 | 06:00 min/km | -02:44 (57.) ● | -02:11 (475.) ● | -02:15 (619.) ● |
Run | 20.9 km | 06:09:37 | 02:12:52 | 06:21 min/km | -03:18 (81.) ● | -00:47 (624.) ● | -01:46 (815.) ● |
Total | 111.1 km | 06:09:37 | 06:09:37 | 18.03 km/h | -06:20 (73.) ● | -02:10 (601.) ● | -07:29 (728.) ● |