Tracy Carle -
Ironman 70.3 South Africa 2019
Quick facts
1218/272/41All/Gender/AG
F40-44Age group
1640Bib number
South AfricaNationality
27:39 | 3:43:32 | 2:33:24 | 6:54:56 |
Compare Tracy Carle with other athletes!
1640 Carle
1636 Boltmann ×
1650 Ferreira ×
1663 Mocke ×
1667 Olivier ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:27:39 | 00:27:39 | 02:18 min/100m | +02:09 (42.) ● | +02:30 (306.) ● | +03:08 (1317.) ● |
Transition | 00:35:02 | 00:07:23 | - | +00:42 (37.) ● | +00:56 (282.) ● | +00:52 (1095.) ● | |
Bike | 45 km | 02:30:37 | 01:55:35 | 23.36 km/h | +01:08 (31.) ● | +02:13 (222.) ● | +08:31 (1152.) ● |
Bike | 89 km | 04:18:34 | 01:47:57 | 24.46 km/h | +01:07 (33.) ● | +01:54 (228.) ● | +08:06 (1204.) ● |
Bike | 89 km | 04:18:34 | 03:43:32 | 23.89 km/h | +02:15 (32.) ● | +04:07 (228.) ● | +16:37 (1186.) ● |
Transition | 04:21:32 | 00:02:58 | - | -01:38 (10.) ● | -01:42 (85.) ● | -01:33 (386.) ● | |
Run | 0.7 km | 04:25:27 | 00:03:55 | 05:35 min/km | +00:03 (40.) ● | ±00:00 (238.) ● | +00:10 (1102.) ● |
Run | 5.9 km | 05:04:15 | 00:38:48 | 07:27 min/km | +05:09 (50.) ● | +04:56 (331.) ● | +06:24 (1405.) ● |
Run | 11.2 km | 05:42:41 | 00:38:26 | 07:15 min/km | +05:46 (48.) ● | +05:18 (328.) ● | +06:11 (1371.) ● |
Run | 16.3 km | 06:23:28 | 00:40:47 | 07:59 min/km | +03:48 (47.) ● | +03:43 (294.) ● | +04:25 (1194.) ● |
Run | 20.9 km | 06:54:56 | 00:31:28 | 06:50 min/km | +01:42 (40.) ● | +01:20 (252.) ● | +01:36 (1031.) ● |
Run | 20.9 km | 06:54:56 | 02:33:24 | 07:20 min/km | +16:28 (48.) ● | +15:17 (302.) ● | +18:46 (1260.) ● |
Total | 111.1 km | 06:54:56 | 06:54:56 | 16.07 km/h | +19:56 (41.) ● | +21:08 (272.) ● | +37:50 (1218.) ● |