Shaun Rosenberg -
Ironman 70.3 South Africa 2019
Quick facts
975/773/98All/Gender/AG
M45-49Age group
165Bib number
South AfricaNationality
22:51 | 3:10:48 | 2:44:42 | 6:29:56 |
Compare Shaun Rosenberg with other athletes!
165 Rosenberg
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1205 Naude ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:22:51 | 00:22:51 | 01:54 min/100m | -02:26 (51.) ● | -01:29 (473.) ● | -01:40 (594.) ● |
Transition | 00:29:41 | 00:06:50 | - | +00:09 (92.) ● | +00:16 (676.) ● | +00:19 (937.) ● | |
Bike | 45 km | 02:06:09 | 01:36:28 | 27.99 km/h | -09:14 (44.) ● | -08:30 (344.) ● | -10:36 (390.) ● |
Bike | 89 km | 03:40:29 | 01:34:20 | 27.99 km/h | -03:05 (74.) ● | -03:25 (526.) ● | -05:31 (603.) ● |
Bike | 89 km | 03:40:29 | 03:10:48 | 27.99 km/h | -12:19 (56.) ● | -11:55 (415.) ● | -16:07 (473.) ● |
Transition | 03:45:14 | 00:04:45 | - | +00:03 (91.) ● | +00:14 (727.) ● | +00:14 (989.) ● | |
Run | 0.7 km | 03:49:10 | 00:03:56 | 05:37 min/km | +00:08 (107.) ● | +00:14 (841.) ● | +00:11 (1107.) ● |
Run | 5.9 km | 04:23:15 | 00:34:05 | 06:33 min/km | +01:19 (105.) ● | +02:07 (812.) ● | +01:41 (1054.) ● |
Run | 11.2 km | 04:59:22 | 00:36:07 | 06:48 min/km | +03:33 (115.) ● | +04:07 (894.) ● | +03:52 (1208.) ● |
Run | 16.3 km | 05:39:06 | 00:39:44 | 07:47 min/km | +03:03 (103.) ● | +03:33 (820.) ● | +03:22 (1114.) ● |
Run | 20.9 km | 06:29:56 | 00:50:50 | 11:03 min/km | +20:29 (161.) ● | +21:02 (1190.) ● | +20:58 (1614.) ● |
Run | 20.9 km | 06:29:56 | 02:44:42 | 07:52 min/km | +28:32 (137.) ● | +31:03 (1054.) ● | +30:04 (1422.) ● |
Total | 111.1 km | 06:29:56 | 06:29:56 | 17.1 km/h | +13:59 (98.) ● | +18:09 (773.) ● | +12:50 (975.) ● |