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Ingrid Kriel -
Ironman 70.3 South Africa 2019

Quick facts

1117/248/37All/Gender/AG

F40-44Age group

1657Bib number

South AfricaNationality


22:58	3:39:48	2:28:09	6:43:53

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Compare Ingrid Kriel with other athletes!

1657 Kriel

1654 Harmsen ×

1638 Britz ×

1681 VAN Zyl ×

1636 Boltmann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:22:58	00:22:58	01:54 min/100m	-02:32 (13.) ●	-02:11 (115.) ●	-01:33 (619.) ●
Transition		00:30:46	00:07:48	-	+01:07 (43.) ●	+01:21 (309.) ●	+01:17 (1203.) ●
Bike	45 km	02:25:09	01:54:23	23.6 km/h	-00:04 (29.) ●	+01:01 (214.) ●	+07:19 (1108.) ●
Bike	89 km	04:10:34	01:45:25	25.04 km/h	-01:25 (29.) ●	-00:38 (197.) ●	+05:34 (1100.) ●
Bike	89 km	04:10:34	03:39:48	24.29 km/h	-01:29 (27.) ●	+00:23 (204.) ●	+12:53 (1111.) ●
Transition		04:15:44	00:05:10	-	+00:34 (41.) ●	+00:30 (273.) ●	+00:39 (1123.) ●
Run	0.7 km	04:20:08	00:04:24	06:17 min/km	+00:32 (46.) ●	+00:29 (313.) ●	+00:39 (1373.) ●
Run	5.9 km	04:55:01	00:34:53	06:42 min/km	+01:14 (38.) ●	+01:01 (247.) ●	+02:29 (1130.) ●
Run	11.2 km	05:29:41	00:34:40	06:32 min/km	+02:00 (41.) ●	+01:32 (256.) ●	+02:25 (1105.) ●
Run	16.3 km	06:10:20	00:40:39	07:58 min/km	+03:40 (45.) ●	+03:35 (289.) ●	+04:17 (1184.) ●
Run	20.9 km	06:43:53	00:33:33	07:17 min/km	+03:47 (47.) ●	+03:25 (299.) ●	+03:41 (1218.) ●
Run	20.9 km	06:43:53	02:28:09	07:05 min/km	+11:13 (45.) ●	+10:02 (274.) ●	+13:31 (1163.) ●
Total	111.1 km	06:43:53	06:43:53	16.5 km/h	+08:53 (37.) ●	+10:05 (248.) ●	+26:47 (1117.) ●

Ovr	Gen	Div	Name	#	AG
1051	229	32	Marlize Laurie	1658	F40-44	South Africa	00:28:27	03:45:48	02:10:39	06:37:48
1058	232	33	Adel Rossouw	1675	F40-44	South Africa	00:22:41	03:44:13	02:21:58	06:38:21
1065	234	34	Nerine Loock	1660	F40-44	South Africa	00:26:34	03:36:22	02:23:25	06:38:39
1085	239	35	Lindi Harmsen	1654	F40-44	South Africa	00:25:16	03:54:47	02:11:29	06:40:55
1097	242	36	Maret Britz	1638	F40-44	South Africa	00:23:17	03:51:17	02:15:42	06:42:20
1117	248	37	Ingrid Kriel	1657	F40-44	South Africa	00:22:58	03:39:48	02:28:09	06:43:53
1150	255	38	Maryke VAN Zyl	1681	F40-44	South Africa	00:32:42	03:47:43	02:10:42	06:47:42
1180	261	39	Louise Boltmann	1636	F40-44	South Africa	00:30:39	03:57:27	02:10:39	06:51:32
1208	269	40	Genevieve Ferreira	1650	F40-44	South Africa	00:23:00	04:02:11	02:19:09	06:54:15
1218	272	41	Tracy Carle	1640	F40-44	South Africa	00:27:39	03:43:32	02:33:24	06:54:56

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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