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Nerine Loock -
Ironman 70.3 South Africa 2019

Quick facts

1065/234/34All/Gender/AG

F40-44Age group

1660Bib number

South AfricaNationality


26:34	3:36:22	2:23:25	6:38:39

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Compare Nerine Loock with other athletes!

1660 Loock

1658 Laurie ×

1675 Rossouw ×

1654 Harmsen ×

1638 Britz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:26:34	00:26:34	02:12 min/100m	+01:04 (34.) ●	+01:25 (270.) ●	+02:03 (1214.) ●
Transition		00:33:07	00:06:33	-	-00:08 (26.) ●	+00:06 (204.) ●	+00:02 (852.) ●
Bike	45 km	02:22:49	01:49:42	24.61 km/h	-04:45 (23.) ●	-03:40 (173.) ●	+02:38 (924.) ●
Bike	89 km	04:09:29	01:46:40	24.75 km/h	-00:10 (31.) ●	+00:37 (211.) ●	+06:49 (1158.) ●
Bike	89 km	04:09:29	03:36:22	24.68 km/h	-04:55 (25.) ●	-03:03 (188.) ●	+09:27 (1028.) ●
Transition		04:15:14	00:05:45	-	+01:09 (48.) ●	+01:05 (306.) ●	+01:14 (1265.) ●
Run	0.7 km	04:18:54	00:03:40	05:14 min/km	-00:12 (21.) ●	-00:15 (159.) ●	-00:05 (836.) ●
Run	5.9 km	04:52:09	00:33:15	06:23 min/km	-00:24 (28.) ●	-00:37 (196.) ●	+00:51 (968.) ●
Run	11.2 km	05:25:55	00:33:46	06:22 min/km	+01:06 (36.) ●	+00:38 (228.) ●	+01:31 (1016.) ●
Run	16.3 km	06:04:33	00:38:38	07:34 min/km	+01:39 (38.) ●	+01:34 (243.) ●	+02:16 (1019.) ●
Run	20.9 km	06:38:39	00:34:06	07:24 min/km	+04:20 (51.) ●	+03:58 (310.) ●	+04:14 (1258.) ●
Run	20.9 km	06:38:39	02:23:25	06:51 min/km	+06:29 (39.) ●	+05:18 (242.) ●	+08:47 (1061.) ●
Total	111.1 km	06:38:39	06:38:39	16.72 km/h	+03:39 (34.) ●	+04:51 (234.) ●	+21:33 (1065.) ●

Ovr	Gen	Div	Name	#	AG
996	210	29	Debbie Paul	1668	F40-44	South Africa	00:26:48	03:43:19	02:09:37	06:32:15
1014	215	30	Sonja Steyn	1678	F40-44	South Africa	00:24:44	03:40:54	02:19:18	06:34:22
1024	217	31	Makkie Serfontein	1676	F40-44	South Africa	00:27:52	03:34:44	02:19:09	06:35:29
1051	229	32	Marlize Laurie	1658	F40-44	South Africa	00:28:27	03:45:48	02:10:39	06:37:48
1058	232	33	Adel Rossouw	1675	F40-44	South Africa	00:22:41	03:44:13	02:21:58	06:38:21
1065	234	34	Nerine Loock	1660	F40-44	South Africa	00:26:34	03:36:22	02:23:25	06:38:39
1085	239	35	Lindi Harmsen	1654	F40-44	South Africa	00:25:16	03:54:47	02:11:29	06:40:55
1097	242	36	Maret Britz	1638	F40-44	South Africa	00:23:17	03:51:17	02:15:42	06:42:20
1117	248	37	Ingrid Kriel	1657	F40-44	South Africa	00:22:58	03:39:48	02:28:09	06:43:53
1150	255	38	Maryke VAN Zyl	1681	F40-44	South Africa	00:32:42	03:47:43	02:10:42	06:47:42

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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