Rouxnette McKeating -
Ironman 70.3 South Africa 2019
Quick facts
1339/310/44All/Gender/AG
F40-44Age group
1661Bib number
South AfricaNationality
31:13 | 4:02:04 | 2:24:30 | 7:09:24 |
Compare Rouxnette McKeating with other athletes!
1661 McKeating
1663 Mocke ×
1667 Olivier ×
1646 Crous ×
1651 Gibson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:31:13 | 00:31:13 | 02:36 min/100m | +05:43 (53.) ● | +06:04 (370.) ● | +06:42 (1511.) ● |
Transition | 00:38:45 | 00:07:32 | - | +00:51 (38.) ● | +01:05 (294.) ● | +01:01 (1131.) ● | |
Bike | 45 km | 02:51:31 | 02:12:46 | 20.34 km/h | +18:19 (51.) ● | +19:24 (358.) ● | +25:42 (1550.) ● |
Bike | 89 km | 04:40:49 | 01:49:18 | 24.15 km/h | +02:28 (38.) ● | +03:15 (246.) ● | +09:27 (1251.) ● |
Bike | 89 km | 04:40:49 | 04:02:04 | 22.06 km/h | +20:47 (44.) ● | +22:39 (316.) ● | +35:09 (1446.) ● |
Transition | 04:44:54 | 00:04:05 | - | -00:31 (26.) ● | -00:35 (172.) ● | -00:26 (756.) ● | |
Run | 0.7 km | 04:48:29 | 00:03:35 | 05:07 min/km | -00:17 (15.) ● | -00:20 (135.) ● | -00:10 (744.) ● |
Run | 5.9 km | 05:23:02 | 00:34:33 | 06:38 min/km | +00:54 (36.) ● | +00:41 (239.) ● | +02:09 (1099.) ● |
Run | 11.2 km | 05:58:53 | 00:35:51 | 06:45 min/km | +03:11 (44.) ● | +02:43 (284.) ● | +03:36 (1190.) ● |
Run | 16.3 km | 06:39:12 | 00:40:19 | 07:54 min/km | +03:20 (43.) ● | +03:15 (284.) ● | +03:57 (1160.) ● |
Run | 20.9 km | 07:09:24 | 00:30:12 | 06:33 min/km | +00:26 (33.) ● | +00:04 (209.) ● | +00:20 (893.) ● |
Run | 20.9 km | 07:09:24 | 02:24:30 | 06:54 min/km | +07:34 (40.) ● | +06:23 (248.) ● | +09:52 (1080.) ● |
Total | 111.1 km | 07:09:24 | 07:09:24 | 15.52 km/h | +34:24 (44.) ● | +35:36 (310.) ● | +52:18 (1339.) ● |