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Hayley Pogir -
Ironman 70.3 South Africa 2019

Quick facts

796/149/21All/Gender/AG

F40-44Age group

1669Bib number

South AfricaNationality


24:16	3:43:57	1:58:28	6:15:42

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Compare Hayley Pogir with other athletes!

1669 Pogir

145 VAN Der Westhuizen ×

1634 Badenhorst ×

1773 Bartmann ×

1665 Nel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:24:16	00:24:16	02:01 min/100m	-01:14 (22.) ●	-00:53 (168.) ●	-00:15 (862.) ●
Transition		00:30:21	00:06:05	-	-00:36 (22.) ●	-00:22 (162.) ●	-00:26 (713.) ●
Bike	45 km	02:21:51	01:51:30	24.22 km/h	-02:57 (25.) ●	-01:52 (191.) ●	+04:26 (1004.) ●
Bike	89 km	04:14:18	01:52:27	23.48 km/h	+05:37 (41.) ●	+06:24 (285.) ●	+12:36 (1360.) ●
Bike	89 km	04:14:18	03:43:57	23.84 km/h	+02:40 (33.) ●	+04:32 (229.) ●	+17:02 (1191.) ●
Transition		04:17:14	00:02:56	-	-01:40 (8.) ●	-01:44 (82.) ●	-01:35 (374.) ●
Run	0.7 km	04:20:49	00:03:35	05:07 min/km	-00:17 (16.) ●	-00:20 (136.) ●	-00:10 (745.) ●
Run	5.9 km	04:49:47	00:28:58	05:34 min/km	-04:41 (7.) ●	-04:54 (76.) ●	-03:26 (458.) ●
Run	11.2 km	05:17:18	00:27:31	05:11 min/km	-05:09 (7.) ●	-05:37 (62.) ●	-04:44 (359.) ●
Run	16.3 km	05:48:27	00:31:09	06:06 min/km	-05:50 (9.) ●	-05:55 (74.) ●	-05:13 (385.) ●
Run	20.9 km	06:15:42	00:27:15	05:55 min/km	-02:31 (16.) ●	-02:53 (122.) ●	-02:37 (578.) ●
Run	20.9 km	06:15:42	01:58:28	05:40 min/km	-18:28 (9.) ●	-19:39 (82.) ●	-16:10 (434.) ●
Total	111.1 km	06:15:42	06:15:42	17.74 km/h	-19:18 (21.) ●	-18:06 (149.) ●	-01:24 (796.) ●

Ovr	Gen	Div	Name	#	AG
752	136	16	Michelle Roniak	1674	F40-44	South Africa	00:24:17	03:21:30	02:17:30	06:12:48
757	138	17	Amanda Pieterse	301	F40-44	South Africa	00:27:19	03:41:32	01:53:23	06:13:20
760	141	18	Wanda Moolman	1664	F40-44	South Africa	00:21:50	03:20:46	02:24:43	06:13:46
765	143	19	Astra VAN Der Westhuizen	145	F40-44	South Africa	00:23:43	03:15:20	02:25:57	06:13:59
776	146	20	Carin Badenhorst	1634	F40-44	South Africa	00:27:43	03:27:56	02:07:31	06:14:32
796	149	21	Hayley Pogir	1669	F40-44	South Africa	00:24:16	03:43:57	01:58:28	06:15:42
830	161	22	Therena Bartmann	1773	F40-44	South Africa	00:30:02	03:39:39	01:57:00	06:17:45
893	180	23	Shannon Nel	1665	F40-44	South Africa	00:23:25	03:30:42	02:20:47	06:23:51
934	194	24	Zelda Cloete	1642	F40-44	South Africa	00:28:32	03:31:23	02:14:43	06:27:19
953	198	25	Suzanne Coolen	1643	F40-44	South Africa	00:25:55	03:29:15	02:17:09	06:28:14

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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