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Lilani Pretorius -
Ironman 70.3 South Africa 2019

Quick facts

1484/359/51All/Gender/AG

F40-44Age group

1671Bib number

South AfricaNationality


37:04	4:24:23	2:18:58	7:35:20

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Compare Lilani Pretorius with other athletes!

1671 Pretorius

1649 Ferreira ×

1673 Robb ×

302 Mey ×

379 Harbron ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:37:04	00:37:04	03:05 min/100m	+11:34 (55.) ●	+11:55 (392.) ●	+12:33 (1596.) ●
Transition		00:47:02	00:09:58	-	+03:17 (53.) ●	+03:31 (379.) ●	+03:27 (1513.) ●
Bike	45 km	03:02:19	02:15:17	19.96 km/h	+20:50 (52.) ●	+21:55 (370.) ●	+28:13 (1570.) ●
Bike	89 km	05:11:25	02:09:06	20.45 km/h	+22:16 (56.) ●	+23:03 (383.) ●	+29:15 (1594.) ●
Bike	89 km	05:11:25	04:24:23	20.2 km/h	+43:06 (55.) ●	+44:58 (378.) ●	+57:28 (1590.) ●
Transition		05:16:22	00:04:57	-	+00:21 (37.) ●	+00:17 (251.) ●	+00:26 (1055.) ●
Run	0.7 km	05:19:57	00:03:35	05:07 min/km	-00:17 (17.) ●	-00:20 (137.) ●	-00:10 (746.) ●
Run	5.9 km	05:56:13	00:36:16	06:58 min/km	+02:37 (42.) ●	+02:24 (279.) ●	+03:52 (1245.) ●
Run	11.2 km	06:28:49	00:32:36	06:09 min/km	-00:04 (29.) ●	-00:32 (198.) ●	+00:21 (907.) ●
Run	16.3 km	07:05:29	00:36:40	07:11 min/km	-00:19 (28.) ●	-00:24 (194.) ●	+00:18 (861.) ●
Run	20.9 km	07:35:20	00:29:51	06:29 min/km	+00:05 (32.) ●	-00:17 (198.) ●	-00:01 (851.) ●
Run	20.9 km	07:35:20	02:18:58	06:38 min/km	+02:02 (32.) ●	+00:51 (217.) ●	+04:20 (966.) ●
Total	111.1 km	07:35:20	07:35:20	14.64 km/h	+01:00:20 (51.) ●	+01:01:32 (359.) ●	+01:18:14 (1484.) ●

Ovr	Gen	Div	Name	#	AG
1354	314	46	Claire Gibson	1651	F40-44	South Africa	00:25:03	04:07:28	02:27:43	07:11:44
1390	324	47	Cavell Steenkamp	1677	F40-44	South Africa	00:26:53	04:13:21	02:16:17	07:15:26
1415	335	48	Carolien Elizabeth Viljoen	1682	F40-44	South Africa	00:26:41	04:03:30	02:32:25	07:19:27
1431	342	49	Tilly Ferreira	1649	F40-44	South Africa	00:26:41	03:50:12	02:49:36	07:22:42
1481	356	50	Clare Robb	1673	F40-44	South Africa	00:28:36	04:03:11	02:50:02	07:34:01
1484	359	51	Lilani Pretorius	1671	F40-44	South Africa	00:37:04	04:24:23	02:18:58	07:35:20
1485	360	52	Briggetta Mey	302	F40-44	South Africa	00:24:36	04:03:33	02:57:04	07:35:28
1532	372	53	Yolande Harbron	379	F40-44	South Africa	00:23:24	04:21:08	02:37:45	07:44:25
1563	386	54	Vuyo Bongela	319	F40-44	South Africa	00:39:14	04:17:33	02:44:25	07:52:17
1597	400	55	Kerry Ellis-Williams	283	F40-44	South Africa	00:28:04	04:27:30	03:03:01	08:10:03

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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