aidiagnostics

Ad

Clare Robb -
Ironman 70.3 South Africa 2019

Quick facts

1481/356/50All/Gender/AG

F40-44Age group

1673Bib number

South AfricaNationality


28:36	4:03:11	2:50:02	7:34:01

aidiagnostics

Ad

Compare Clare Robb with other athletes!

1673 Robb

1682 Viljoen ×

1649 Ferreira ×

1671 Pretorius ×

302 Mey ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:28:36	00:28:36	02:23 min/100m	+03:06 (50.) ●	+03:27 (336.) ●	+04:05 (1389.) ●
Transition		00:35:35	00:06:59	-	+00:18 (31.) ●	+00:32 (253.) ●	+00:28 (989.) ●
Bike	45 km	02:44:32	02:08:57	20.94 km/h	+14:30 (49.) ●	+15:35 (341.) ●	+21:53 (1511.) ●
Bike	89 km	04:38:46	01:54:14	23.11 km/h	+07:24 (43.) ●	+08:11 (297.) ●	+14:23 (1389.) ●
Bike	89 km	04:38:46	04:03:11	21.96 km/h	+21:54 (46.) ●	+23:46 (321.) ●	+36:16 (1458.) ●
Transition		04:43:59	00:05:13	-	+00:37 (42.) ●	+00:33 (276.) ●	+00:42 (1135.) ●
Run	0.7 km	04:47:43	00:03:44	05:20 min/km	-00:08 (26.) ●	-00:11 (181.) ●	-00:01 (923.) ●
Run	5.9 km	05:24:28	00:36:45	07:04 min/km	+03:06 (44.) ●	+02:53 (287.) ●	+04:21 (1277.) ●
Run	11.2 km	06:07:16	00:42:48	08:04 min/km	+10:08 (54.) ●	+09:40 (375.) ●	+10:33 (1540.) ●
Run	16.3 km	06:53:57	00:46:41	09:09 min/km	+09:42 (52.) ●	+09:37 (367.) ●	+10:19 (1503.) ●
Run	20.9 km	07:34:01	00:40:04	08:42 min/km	+10:18 (55.) ●	+09:56 (381.) ●	+10:12 (1540.) ●
Run	20.9 km	07:34:01	02:50:02	08:08 min/km	+33:06 (53.) ●	+31:55 (356.) ●	+35:24 (1476.) ●
Total	111.1 km	07:34:01	07:34:01	14.68 km/h	+59:01 (50.) ●	+01:00:13 (356.) ●	+01:16:55 (1481.) ●

Ovr	Gen	Div	Name	#	AG
1348	312	45	Nikki Crous	1646	F40-44	South Africa	00:27:00	04:06:09	02:26:07	07:10:42
1354	314	46	Claire Gibson	1651	F40-44	South Africa	00:25:03	04:07:28	02:27:43	07:11:44
1390	324	47	Cavell Steenkamp	1677	F40-44	South Africa	00:26:53	04:13:21	02:16:17	07:15:26
1415	335	48	Carolien Elizabeth Viljoen	1682	F40-44	South Africa	00:26:41	04:03:30	02:32:25	07:19:27
1431	342	49	Tilly Ferreira	1649	F40-44	South Africa	00:26:41	03:50:12	02:49:36	07:22:42
1481	356	50	Clare Robb	1673	F40-44	South Africa	00:28:36	04:03:11	02:50:02	07:34:01
1484	359	51	Lilani Pretorius	1671	F40-44	South Africa	00:37:04	04:24:23	02:18:58	07:35:20
1485	360	52	Briggetta Mey	302	F40-44	South Africa	00:24:36	04:03:33	02:57:04	07:35:28
1532	372	53	Yolande Harbron	379	F40-44	South Africa	00:23:24	04:21:08	02:37:45	07:44:25
1563	386	54	Vuyo Bongela	319	F40-44	South Africa	00:39:14	04:17:33	02:44:25	07:52:17

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read