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Jolene Thompson -
Ironman 70.3 South Africa 2019

Quick facts

613/103/11All/Gender/AG

F40-44Age group

1679Bib number

South AfricaNationality


24:05	3:31:11	1:51:28	5:58:30

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Compare Jolene Thompson with other athletes!

1679 Thompson

1652 Goodwin ×

1779 DE Beer ×

318 Williamson ×

1666 Nyamuda ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:24:05	00:24:05	02:00 min/100m	-01:25 (21.) ●	-01:04 (160.) ●	-00:26 (820.) ●
Transition		00:32:13	00:08:08	-	+01:27 (46.) ●	+01:41 (333.) ●	+01:37 (1297.) ●
Bike	45 km	02:19:42	01:47:29	25.12 km/h	-06:58 (19.) ●	-05:53 (140.) ●	+00:25 (828.) ●
Bike	89 km	04:03:24	01:43:42	25.46 km/h	-03:08 (22.) ●	-02:21 (176.) ●	+03:51 (1024.) ●
Bike	89 km	04:03:24	03:31:11	25.29 km/h	-10:06 (18.) ●	-08:14 (160.) ●	+04:16 (920.) ●
Transition		04:07:02	00:03:38	-	-00:58 (21.) ●	-01:02 (131.) ●	-00:53 (601.) ●
Run	0.7 km	04:10:54	00:03:52	05:31 min/km	±00:00 (38.) ●	-00:03 (224.) ●	+00:07 (1062.) ●
Run	5.9 km	04:38:37	00:27:43	05:19 min/km	-05:56 (4.) ●	-06:09 (47.) ●	-04:41 (337.) ●
Run	11.2 km	05:05:07	00:26:30	05:00 min/km	-06:10 (3.) ●	-06:38 (33.) ●	-05:45 (261.) ●
Run	16.3 km	05:35:14	00:30:07	05:54 min/km	-06:52 (4.) ●	-06:57 (48.) ●	-06:15 (301.) ●
Run	20.9 km	05:58:30	00:23:16	05:03 min/km	-06:30 (3.) ●	-06:52 (28.) ●	-06:36 (201.) ●
Run	20.9 km	05:58:30	01:51:28	05:20 min/km	-25:28 (4.) ●	-26:39 (40.) ●	-23:10 (276.) ●
Total	111.1 km	05:58:30	05:58:30	18.59 km/h	-36:30 (11.) ●	-35:18 (103.) ●	-18:36 (613.) ●

Ovr	Gen	Div	Name	#	AG
515	76	6	Conny Clarence	1641	F40-44	South Africa	00:23:34	03:12:31	02:04:18	05:49:55
532	80	7	Helen VAN Niekerk	146	F40-44	South Africa	00:20:03	03:24:42	01:59:22	05:51:36
575	88	8	Justine Cresswell	341	F40-44	Australia	00:28:08	03:18:59	02:00:23	05:55:32
587	92	9	Dawn Goodwin	1652	F40-44	South Africa	00:24:50	03:18:50	01:55:36	05:56:20
596	97	10	Elsa DE Beer	1779	F40-44	South Africa	00:22:14	03:24:53	02:04:03	05:57:04
613	103	11	Jolene Thompson	1679	F40-44	South Africa	00:24:05	03:31:11	01:51:28	05:58:30
614	104	12	Cindy Williamson	318	F40-44	South Africa	00:24:27	03:35:10	01:51:13	05:58:31
650	109	13	Tracy Nyamuda	1666	F40-44	South Africa	00:19:53	03:31:59	02:04:21	06:02:36
697	123	14	Michele Cameron	1639	F40-44	South Africa	00:20:29	03:32:38	02:01:54	06:07:12
741	131	15	Carla Herbst	1655	F40-44	South Africa	00:24:54	03:18:06	02:17:31	06:11:07

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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