aidiagnostics

Ad

Maryke VAN Zyl -
Ironman 70.3 South Africa 2019

Quick facts

1150/255/38All/Gender/AG

F40-44Age group

1681Bib number

South AfricaNationality


32:42	3:47:43	2:10:42	6:47:42

aidiagnostics

Ad

Compare Maryke VAN Zyl with other athletes!

1681 VAN Zyl

1638 Britz ×

1657 Kriel ×

1636 Boltmann ×

1650 Ferreira ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:32:42	00:32:42	02:43 min/100m	+07:12 (54.) ●	+07:33 (381.) ●	+08:11 (1538.) ●
Transition		00:41:17	00:08:35	-	+01:54 (48.) ●	+02:08 (355.) ●	+02:04 (1384.) ●
Bike	45 km	02:40:13	01:58:56	22.7 km/h	+04:29 (38.) ●	+05:34 (266.) ●	+11:52 (1267.) ●
Bike	89 km	04:29:00	01:48:47	24.27 km/h	+01:57 (37.) ●	+02:44 (240.) ●	+08:56 (1237.) ●
Bike	89 km	04:29:00	03:47:43	23.45 km/h	+06:26 (39.) ●	+08:18 (254.) ●	+20:48 (1256.) ●
Transition		04:37:00	00:08:00	-	+03:24 (54.) ●	+03:20 (375.) ●	+03:29 (1541.) ●
Run	0.7 km	04:41:15	00:04:15	06:04 min/km	+00:23 (44.) ●	+00:20 (297.) ●	+00:30 (1311.) ●
Run	5.9 km	05:14:57	00:33:42	06:28 min/km	+00:03 (32.) ●	-00:10 (207.) ●	+01:18 (1014.) ●
Run	11.2 km	05:45:58	00:31:01	05:51 min/km	-01:39 (23.) ●	-02:07 (146.) ●	-01:14 (731.) ●
Run	16.3 km	06:19:53	00:33:55	06:39 min/km	-03:04 (16.) ●	-03:09 (119.) ●	-02:27 (607.) ●
Run	20.9 km	06:47:42	00:27:49	06:02 min/km	-01:57 (20.) ●	-02:19 (139.) ●	-02:03 (641.) ●
Run	20.9 km	06:47:42	02:10:42	06:15 min/km	-06:14 (23.) ●	-07:25 (151.) ●	-03:56 (738.) ●
Total	111.1 km	06:47:42	06:47:42	16.35 km/h	+12:42 (38.) ●	+13:54 (255.) ●	+30:36 (1150.) ●

Ovr	Gen	Div	Name	#	AG
1058	232	33	Adel Rossouw	1675	F40-44	South Africa	00:22:41	03:44:13	02:21:58	06:38:21
1065	234	34	Nerine Loock	1660	F40-44	South Africa	00:26:34	03:36:22	02:23:25	06:38:39
1085	239	35	Lindi Harmsen	1654	F40-44	South Africa	00:25:16	03:54:47	02:11:29	06:40:55
1097	242	36	Maret Britz	1638	F40-44	South Africa	00:23:17	03:51:17	02:15:42	06:42:20
1117	248	37	Ingrid Kriel	1657	F40-44	South Africa	00:22:58	03:39:48	02:28:09	06:43:53
1150	255	38	Maryke VAN Zyl	1681	F40-44	South Africa	00:32:42	03:47:43	02:10:42	06:47:42
1180	261	39	Louise Boltmann	1636	F40-44	South Africa	00:30:39	03:57:27	02:10:39	06:51:32
1208	269	40	Genevieve Ferreira	1650	F40-44	South Africa	00:23:00	04:02:11	02:19:09	06:54:15
1218	272	41	Tracy Carle	1640	F40-44	South Africa	00:27:39	03:43:32	02:33:24	06:54:56
1225	275	42	Kim Mocke	1663	F40-44	South Africa	00:26:57	03:44:59	02:31:48	06:55:37

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read