Lizette Bannister -
Ironman 70.3 South Africa 2019

  Quick facts

758/139/17All/Gender/AG

F45-49Age group

1686Bib number

South AfricaNationality

23:083:25:542:14:42 6:13:32

  Compare Lizette Bannister with other athletes!

1686 Bannister
174 O'Neil × 
1685 Avidon × 
1693 Cloete × 
1711 Matthews × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.2 km 00:23:08 00:23:0801:55 min/100m-02:39 (9.) -02:01 (119.) -01:23 (650.)
Transition 00:28:09 00:05:01 - -01:32 (10.) -01:26 (88.) -01:30 (427.)
Bike45 km 02:14:18 01:46:0925.44 km/h-07:19 (12.) -07:13 (115.) -00:55 (768.)
Bike89 km 03:54:03 01:39:4526.47 km/h-05:38 (15.) -06:18 (130.) -00:06 (849.)
Bike89 km 03:54:03 03:25:5425.93 km/h-12:57 (13.) -13:31 (121.) -01:01 (798.)
Transition 03:58:50 00:04:47 - +00:11 (23.) +00:07 (237.) +00:16 (1009.)
Run0.7 km 04:02:32 00:03:4205:17 min/km-00:21 (17.) -00:13 (171.) -00:03 (882.)
Run5.9 km 04:33:19 00:30:4705:55 min/km-03:08 (14.) -03:05 (123.) -01:37 (677.)
Run11.2 km 05:04:36 00:31:1705:54 min/km-01:33 (17.) -01:51 (158.) -00:58 (768.)
Run16.3 km 05:42:09 00:37:3307:21 min/km+00:37 (23.) +00:29 (216.) +01:11 (932.)
Run20.9 km 06:13:32 00:31:2306:49 min/km+01:55 (29.) +01:15 (247.) +01:31 (1019.)
Run20.9 km 06:13:32 02:14:4206:26 min/km-02:30 (21.) -03:25 (184.) +00:04 (865.)
Total 111.1 km 06:13:32 06:13:3217.85 km/h-19:27 (17.) -20:16 (139.) -03:34 (758.)

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