Lizette Bannister -
Ironman 70.3 South Africa 2019
Quick facts
758/139/17All/Gender/AG
F45-49Age group
1686Bib number
South AfricaNationality
23:08 | 3:25:54 | 2:14:42 | 6:13:32 |
Compare Lizette Bannister with other athletes!
1686 Bannister
174 O'Neil ×
1685 Avidon ×
1693 Cloete ×
1711 Matthews ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:23:08 | 00:23:08 | 01:55 min/100m | -02:39 (9.) ● | -02:01 (119.) ● | -01:23 (650.) ● |
Transition | 00:28:09 | 00:05:01 | - | -01:32 (10.) ● | -01:26 (88.) ● | -01:30 (427.) ● | |
Bike | 45 km | 02:14:18 | 01:46:09 | 25.44 km/h | -07:19 (12.) ● | -07:13 (115.) ● | -00:55 (768.) ● |
Bike | 89 km | 03:54:03 | 01:39:45 | 26.47 km/h | -05:38 (15.) ● | -06:18 (130.) ● | -00:06 (849.) ● |
Bike | 89 km | 03:54:03 | 03:25:54 | 25.93 km/h | -12:57 (13.) ● | -13:31 (121.) ● | -01:01 (798.) ● |
Transition | 03:58:50 | 00:04:47 | - | +00:11 (23.) ● | +00:07 (237.) ● | +00:16 (1009.) ● | |
Run | 0.7 km | 04:02:32 | 00:03:42 | 05:17 min/km | -00:21 (17.) ● | -00:13 (171.) ● | -00:03 (882.) ● |
Run | 5.9 km | 04:33:19 | 00:30:47 | 05:55 min/km | -03:08 (14.) ● | -03:05 (123.) ● | -01:37 (677.) ● |
Run | 11.2 km | 05:04:36 | 00:31:17 | 05:54 min/km | -01:33 (17.) ● | -01:51 (158.) ● | -00:58 (768.) ● |
Run | 16.3 km | 05:42:09 | 00:37:33 | 07:21 min/km | +00:37 (23.) ● | +00:29 (216.) ● | +01:11 (932.) ● |
Run | 20.9 km | 06:13:32 | 00:31:23 | 06:49 min/km | +01:55 (29.) ● | +01:15 (247.) ● | +01:31 (1019.) ● |
Run | 20.9 km | 06:13:32 | 02:14:42 | 06:26 min/km | -02:30 (21.) ● | -03:25 (184.) ● | +00:04 (865.) ● |
Total | 111.1 km | 06:13:32 | 06:13:32 | 17.85 km/h | -19:27 (17.) ● | -20:16 (139.) ● | -03:34 (758.) ● |