Lizel Bekker -
Ironman 70.3 South Africa 2019
Quick facts
1112/246/25All/Gender/AG
F45-49Age group
1687Bib number
South AfricaNationality
27:12 | 3:40:28 | 2:24:43 | 6:43:27 |
Compare Lizel Bekker with other athletes!
1687 Bekker
173 Geyer ×
303 Young ×
1704 Kearns ×
166 Cloete ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:27:12 | 00:27:12 | 02:16 min/100m | +01:25 (29.) ● | +02:03 (292.) ● | +02:41 (1280.) ● |
Transition | 00:34:58 | 00:07:46 | - | +01:13 (31.) ● | +01:19 (307.) ● | +01:15 (1194.) ● | |
Bike | 45 km | 02:29:40 | 01:54:42 | 23.54 km/h | +01:14 (24.) ● | +01:20 (217.) ● | +07:38 (1124.) ● |
Bike | 89 km | 04:15:26 | 01:45:46 | 24.96 km/h | +00:23 (25.) ● | -00:17 (199.) ● | +05:55 (1113.) ● |
Bike | 89 km | 04:15:26 | 03:40:28 | 24.22 km/h | +01:37 (25.) ● | +01:03 (207.) ● | +13:33 (1124.) ● |
Transition | 04:18:44 | 00:03:18 | - | -01:18 (10.) ● | -01:22 (102.) ● | -01:13 (487.) ● | |
Run | 0.7 km | 04:22:39 | 00:03:55 | 05:35 min/km | -00:08 (22.) ● | ±00:00 (239.) ● | +00:10 (1103.) ● |
Run | 5.9 km | 04:57:24 | 00:34:45 | 06:40 min/km | +00:50 (27.) ● | +00:53 (244.) ● | +02:21 (1119.) ● |
Run | 11.2 km | 05:32:09 | 00:34:45 | 06:33 min/km | +01:55 (28.) ● | +01:37 (258.) ● | +02:30 (1112.) ● |
Run | 16.3 km | 06:11:29 | 00:39:20 | 07:42 min/km | +02:24 (30.) ● | +02:16 (262.) ● | +02:58 (1083.) ● |
Run | 20.9 km | 06:43:27 | 00:31:58 | 06:56 min/km | +02:30 (31.) ● | +01:50 (265.) ● | +02:06 (1077.) ● |
Run | 20.9 km | 06:43:27 | 02:24:43 | 06:55 min/km | +07:31 (27.) ● | +06:36 (252.) ● | +10:05 (1089.) ● |
Total | 111.1 km | 06:43:27 | 06:43:27 | 16.52 km/h | +10:28 (25.) ● | +09:39 (246.) ● | +26:21 (1112.) ● |