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Barbara Bender -
Ironman 70.3 South Africa 2019
Quick facts
1236/281/31All/Gender/AG
F45-49Age group
1688Bib number
South AfricaNationality
28:16 | 3:48:23 | 2:26:37 | 6:56:30 |
Compare Barbara Bender with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:28:16 | 00:28:16 | 02:21 min/100m | +02:29 (36.) ● | +03:07 (328.) ● | +03:45 (1366.) ● |
Transition | 00:36:43 | 00:08:27 | - | +01:54 (36.) ● | +02:00 (349.) ● | +01:56 (1363.) ● | |
Bike | 45 km | 02:34:21 | 01:57:38 | 22.95 km/h | +04:10 (29.) ● | +04:16 (250.) ● | +10:34 (1232.) ● |
Bike | 89 km | 04:25:06 | 01:50:45 | 23.84 km/h | +05:22 (33.) ● | +04:42 (267.) ● | +10:54 (1310.) ● |
Bike | 89 km | 04:25:06 | 03:48:23 | 23.38 km/h | +09:32 (31.) ● | +08:58 (258.) ● | +21:28 (1272.) ● |
Transition | 04:29:53 | 00:04:47 | - | +00:11 (24.) ● | +00:07 (238.) ● | +00:16 (1010.) ● | |
Run | 0.7 km | 04:33:58 | 00:04:05 | 05:50 min/km | +00:02 (27.) ● | +00:10 (272.) ● | +00:20 (1229.) ● |
Run | 5.9 km | 05:09:38 | 00:35:40 | 06:51 min/km | +01:45 (31.) ● | +01:48 (268.) ● | +03:16 (1206.) ● |
Run | 11.2 km | 05:45:14 | 00:35:36 | 06:43 min/km | +02:46 (32.) ● | +02:28 (274.) ● | +03:21 (1169.) ● |
Run | 16.3 km | 06:24:18 | 00:39:04 | 07:39 min/km | +02:08 (28.) ● | +02:00 (252.) ● | +02:42 (1056.) ● |
Run | 20.9 km | 06:56:30 | 00:32:12 | 07:00 min/km | +02:44 (32.) ● | +02:04 (271.) ● | +02:20 (1099.) ● |
Run | 20.9 km | 06:56:30 | 02:26:37 | 07:00 min/km | +09:25 (29.) ● | +08:30 (263.) ● | +11:59 (1132.) ● |
Total | 111.1 km | 06:56:30 | 06:56:30 | 16 km/h | +23:31 (31.) ● | +22:42 (281.) ● | +39:24 (1236.) ● |
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