Chrissie Jay -
Ironman 70.3 South Africa 2019
Quick facts
1379/321/36All/Gender/AG
F45-49Age group
1703Bib number
South AfricaNationality
31:14 | 4:01:04 | 2:28:53 | 7:14:04 |
Compare Chrissie Jay with other athletes!
1703 Jay
1720 VAN Jaarsveld ×
1723 Wessels ×
1694 Dickens ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:31:14 | 00:31:14 | 02:36 min/100m | +05:27 (42.) ● | +06:05 (372.) ● | +06:43 (1514.) ● |
Transition | 00:38:29 | 00:07:15 | - | +00:42 (30.) ● | +00:48 (273.) ● | +00:44 (1067.) ● | |
Bike | 45 km | 02:44:41 | 02:06:12 | 21.39 km/h | +12:44 (35.) ● | +12:50 (324.) ● | +19:08 (1457.) ● |
Bike | 89 km | 04:39:33 | 01:54:52 | 22.98 km/h | +09:29 (35.) ● | +08:49 (302.) ● | +15:01 (1399.) ● |
Bike | 89 km | 04:39:33 | 04:01:04 | 22.15 km/h | +22:13 (35.) ● | +21:39 (311.) ● | +34:09 (1430.) ● |
Transition | 04:45:11 | 00:05:38 | - | +01:02 (35.) ● | +00:58 (301.) ● | +01:07 (1244.) ● | |
Run | 0.7 km | 04:49:29 | 00:04:18 | 06:08 min/km | +00:15 (33.) ● | +00:23 (304.) ● | +00:33 (1338.) ● |
Run | 5.9 km | 05:26:05 | 00:36:36 | 07:02 min/km | +02:41 (32.) ● | +02:44 (284.) ● | +04:12 (1265.) ● |
Run | 11.2 km | 06:01:12 | 00:35:07 | 06:37 min/km | +02:17 (30.) ● | +01:59 (263.) ● | +02:52 (1134.) ● |
Run | 16.3 km | 06:43:28 | 00:42:16 | 08:17 min/km | +05:20 (36.) ● | +05:12 (320.) ● | +05:54 (1307.) ● |
Run | 20.9 km | 07:14:04 | 00:30:36 | 06:39 min/km | +01:08 (26.) ● | +00:28 (226.) ● | +00:44 (943.) ● |
Run | 20.9 km | 07:14:04 | 02:28:53 | 07:07 min/km | +11:41 (31.) ● | +10:46 (279.) ● | +14:15 (1178.) ● |
Total | 111.1 km | 07:14:04 | 07:14:04 | 15.36 km/h | +41:05 (36.) ● | +40:16 (321.) ● | +56:58 (1379.) ● |