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Lauren Kennedy -
Ironman 70.3 South Africa 2019

Quick facts

896/182/20All/Gender/AG

F45-49Age group

1705Bib number

South AfricaNationality


23:45	3:33:26	2:15:19	6:23:55

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Compare Lauren Kennedy with other athletes!

1705 Kennedy

1693 Cloete ×

1711 Matthews ×

1712 Meyer ×

1721 Vanderwagen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:23:45	00:23:45	01:58 min/100m	-02:02 (13.) ●	-01:24 (145.) ●	-00:46 (758.) ●
Transition		00:29:03	00:05:18	-	-01:15 (11.) ●	-01:09 (108.) ●	-01:13 (503.) ●
Bike	45 km	02:22:44	01:53:41	23.75 km/h	+00:13 (23.) ●	+00:19 (210.) ●	+06:37 (1085.) ●
Bike	89 km	04:02:29	01:39:45	26.47 km/h	-05:38 (16.) ●	-06:18 (131.) ●	-00:06 (850.) ●
Bike	89 km	04:02:29	03:33:26	25.02 km/h	-05:25 (19.) ●	-05:59 (175.) ●	+06:31 (971.) ●
Transition		04:08:36	00:06:07	-	+01:31 (37.) ●	+01:27 (316.) ●	+01:36 (1329.) ●
Run	0.7 km	04:12:42	00:04:06	05:51 min/km	+00:03 (28.) ●	+00:11 (274.) ●	+00:21 (1238.) ●
Run	5.9 km	04:46:17	00:33:35	06:27 min/km	-00:20 (23.) ●	-00:17 (205.) ●	+01:11 (1006.) ●
Run	11.2 km	05:18:31	00:32:14	06:04 min/km	-00:36 (23.) ●	-00:54 (184.) ●	-00:01 (872.) ●
Run	16.3 km	05:54:30	00:35:59	07:03 min/km	-00:57 (21.) ●	-01:05 (176.) ●	-00:23 (801.) ●
Run	20.9 km	06:23:55	00:29:25	06:23 min/km	-00:03 (22.) ●	-00:43 (185.) ●	-00:27 (803.) ●
Run	20.9 km	06:23:55	02:15:19	06:28 min/km	-01:53 (22.) ●	-02:48 (189.) ●	+00:41 (881.) ●
Total	111.1 km	06:23:55	06:23:55	17.36 km/h	-09:04 (20.) ●	-09:53 (182.) ●	+06:49 (896.) ●

Ovr	Gen	Div	Name	#	AG
722	127	15	Belinda O'Neil	174	F45-49	South Africa	00:26:06	03:20:04	02:11:52	06:08:48
750	135	16	Ingrid Avidon	1685	F45-49	South Africa	00:23:20	03:33:55	02:04:22	06:12:24
758	139	17	Lizette Bannister	1686	F45-49	South Africa	00:23:08	03:25:54	02:14:42	06:13:32
811	154	18	Natalie Cloete	1693	F45-49	Botswana	00:22:41	03:29:38	02:15:49	06:16:33
828	160	19	Lisle Matthews	1711	F45-49	South Africa	00:27:17	03:35:54	02:02:53	06:17:36
896	182	20	Lauren Kennedy	1705	F45-49	South Africa	00:23:45	03:33:26	02:15:19	06:23:55
899	183	21	Tarren Meyer	1712	F45-49	South Africa	00:30:48	03:46:51	01:57:52	06:24:13
906	187	22	Judy Vanderwagen	1721	F45-49	South Africa	00:24:16	03:34:14	02:11:24	06:24:32
1020	216	23	Chrisna Geyer	173	F45-49	South Africa	00:27:37	03:45:12	02:11:31	06:35:12
1045	226	24	Margie Young	303	F45-49	South Africa	00:22:29	03:33:44	02:29:38	06:36:58

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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