Bonita Suckling -
Ironman 70.3 South Africa 2019
Quick facts
680/117/14All/Gender/AG
F45-49Age group
1718Bib number
South AfricaNationality
27:41 | 3:27:34 | 2:00:42 | 6:05:58 |
Compare Bonita Suckling with other athletes!
1718 Suckling
311 VAN Tonder ×
1700 Hobson ×
174 O'Neil ×
1685 Avidon ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:27:41 | 00:27:41 | 02:18 min/100m | +01:54 (33.) ● | +02:32 (307.) ● | +03:10 (1318.) ● |
Transition | 00:34:15 | 00:06:34 | - | +00:01 (23.) ● | +00:07 (208.) ● | +00:03 (862.) ● | |
Bike | 45 km | 02:21:24 | 01:47:09 | 25.2 km/h | -06:19 (14.) ● | -06:13 (133.) ● | +00:05 (809.) ● |
Bike | 89 km | 04:01:49 | 01:40:25 | 26.29 km/h | -04:58 (17.) ● | -05:38 (142.) ● | +00:34 (880.) ● |
Bike | 89 km | 04:01:49 | 03:27:34 | 25.73 km/h | -11:17 (15.) ● | -11:51 (137.) ● | +00:39 (845.) ● |
Transition | 04:05:16 | 00:03:27 | - | -01:09 (11.) ● | -01:13 (119.) ● | -01:04 (544.) ● | |
Run | 0.7 km | 04:08:41 | 00:03:25 | 04:52 min/km | -00:38 (7.) ● | -00:30 (87.) ● | -00:20 (550.) ● |
Run | 5.9 km | 04:39:58 | 00:31:17 | 06:00 min/km | -02:38 (15.) ● | -02:35 (136.) ● | -01:07 (740.) ● |
Run | 11.2 km | 05:09:04 | 00:29:06 | 05:29 min/km | -03:44 (12.) ● | -04:02 (97.) ● | -03:09 (513.) ● |
Run | 16.3 km | 05:40:59 | 00:31:55 | 06:15 min/km | -05:01 (9.) ● | -05:09 (83.) ● | -04:27 (444.) ● |
Run | 20.9 km | 06:05:58 | 00:24:59 | 05:25 min/km | -04:29 (8.) ● | -05:09 (72.) ● | -04:53 (346.) ● |
Run | 20.9 km | 06:05:58 | 02:00:42 | 05:46 min/km | -16:30 (9.) ● | -17:25 (90.) ● | -13:56 (486.) ● |
Total | 111.1 km | 06:05:58 | 06:05:58 | 18.21 km/h | -27:01 (14.) ● | -27:50 (117.) ● | -11:08 (680.) ● |