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Pauline Tunstead -
Ironman 70.3 South Africa 2019

Quick facts

416/58/6All/Gender/AG

F45-49Age group

1719Bib number

South AfricaNationality


23:14	3:06:19	2:01:12	5:41:00

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Compare Pauline Tunstead with other athletes!

1719 Tunstead

345 Eicker-Harris ×

1717 Sara ×

255 DE Souza ×

168 Mee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:23:14	00:23:14	01:56 min/100m	-02:33 (10.) ●	-01:55 (124.) ●	-01:17 (665.) ●
Transition		00:29:32	00:06:18	-	-00:15 (18.) ●	-00:09 (182.) ●	-00:13 (778.) ●
Bike	45 km	02:07:51	01:38:19	27.46 km/h	-15:09 (7.) ●	-15:03 (52.) ●	-08:45 (453.) ●
Bike	89 km	03:35:51	01:28:00	30 km/h	-17:23 (2.) ●	-18:03 (23.) ●	-11:51 (283.) ●
Bike	89 km	03:35:51	03:06:19	28.66 km/h	-32:32 (5.) ●	-33:06 (36.) ●	-20:36 (372.) ●
Transition		03:39:48	00:03:57	-	-00:39 (13.) ●	-00:43 (161.) ●	-00:34 (709.) ●
Run	0.7 km	03:43:12	00:03:24	04:51 min/km	-00:39 (6.) ●	-00:31 (83.) ●	-00:21 (535.) ●
Run	5.9 km	04:12:32	00:29:20	05:38 min/km	-04:35 (8.) ●	-04:32 (85.) ●	-03:04 (502.) ●
Run	11.2 km	04:41:09	00:28:37	05:23 min/km	-04:13 (10.) ●	-04:31 (87.) ●	-03:38 (469.) ●
Run	16.3 km	05:14:03	00:32:54	06:27 min/km	-04:02 (12.) ●	-04:10 (102.) ●	-03:28 (521.) ●
Run	20.9 km	05:41:00	00:26:57	05:51 min/km	-02:31 (13.) ●	-03:11 (113.) ●	-02:55 (543.) ●
Run	20.9 km	05:41:00	02:01:12	05:47 min/km	-16:00 (10.) ●	-16:55 (91.) ●	-13:26 (494.) ●
Total	111.1 km	05:41:00	05:41:00	19.55 km/h	-51:59 (6.) ●	-52:48 (58.) ●	-36:06 (416.) ●

Ovr	Gen	Div	Name	#	AG
175	18	1	Uta Knape	46	F45-49	Germany	00:23:51	02:47:04	01:52:58	05:11:05
178	19	2	Hayley Mee	313	F45-49	South Africa	00:17:33	02:59:58	01:48:27	05:11:52
230	26	3	Chantal Nosworthy	1900	F45-49	South Africa	00:22:10	02:58:34	01:49:44	05:18:49
361	47	4	Laura-Beth Eicker-Harris	345	F45-49	South Africa	00:21:51	03:03:07	02:03:42	05:35:03
391	53	5	Fusetti Sara	1717	F45-49	Italy	00:22:56	03:14:18	01:52:41	05:38:25
416	58	6	Pauline Tunstead	1719	F45-49	South Africa	00:23:14	03:06:19	02:01:12	05:41:00
470	69	7	Vanessa DE Souza	255	F45-49	South Africa	00:24:55	03:09:07	02:03:16	05:45:43
485	72	8	Genee Mee	168	F45-49	South Africa	00:21:04	03:13:35	02:04:30	05:47:14
495	73	9	Monique Lanz	1708	F45-49	South Africa	00:26:23	03:21:39	01:49:20	05:47:55
513	75	10	Anella Conradie	380	F45-49	South Africa	00:23:30	03:30:36	01:44:53	05:49:49

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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