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Michelle VAN Jaarsveld -
Ironman 70.3 South Africa 2019
Quick facts
1304/302/34All/Gender/AG
F45-49Age group
1720Bib number
South AfricaNationality
27:37 | 3:44:37 | 2:36:36 | 7:03:49 |
Compare Michelle VAN Jaarsveld with other athletes!
1720 VAN Jaarsveld
1714 Nel ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:27:37 | 00:27:37 | 02:18 min/100m | +01:50 (32.) ● | +02:28 (305.) ● | +03:06 (1313.) ● |
Transition | 00:36:17 | 00:08:40 | - | +02:07 (38.) ● | +02:13 (357.) ● | +02:09 (1390.) ● | |
Bike | 45 km | 02:33:35 | 01:57:18 | 23.02 km/h | +03:50 (26.) ● | +03:56 (243.) ● | +10:14 (1215.) ● |
Bike | 89 km | 04:20:54 | 01:47:19 | 24.6 km/h | +01:56 (27.) ● | +01:16 (219.) ● | +07:28 (1184.) ● |
Bike | 89 km | 04:20:54 | 03:44:37 | 23.77 km/h | +05:46 (26.) ● | +05:12 (232.) ● | +17:42 (1208.) ● |
Transition | 04:27:13 | 00:06:19 | - | +01:43 (40.) ● | +01:39 (326.) ● | +01:48 (1361.) ● | |
Run | 0.7 km | 04:32:03 | 00:04:50 | 06:54 min/km | +00:47 (39.) ● | +00:55 (359.) ● | +01:05 (1507.) ● |
Run | 5.9 km | 05:10:13 | 00:38:10 | 07:20 min/km | +04:15 (37.) ● | +04:18 (319.) ● | +05:46 (1374.) ● |
Run | 11.2 km | 05:48:17 | 00:38:04 | 07:10 min/km | +05:14 (36.) ● | +04:56 (321.) ● | +05:49 (1347.) ● |
Run | 16.3 km | 06:29:42 | 00:41:25 | 08:07 min/km | +04:29 (34.) ● | +04:21 (308.) ● | +05:03 (1246.) ● |
Run | 20.9 km | 07:03:49 | 00:34:07 | 07:25 min/km | +04:39 (38.) ● | +03:59 (312.) ● | +04:15 (1261.) ● |
Run | 20.9 km | 07:03:49 | 02:36:36 | 07:29 min/km | +19:24 (37.) ● | +18:29 (320.) ● | +21:58 (1323.) ● |
Total | 111.1 km | 07:03:49 | 07:03:49 | 15.73 km/h | +30:50 (34.) ● | +30:01 (302.) ● | +46:43 (1304.) ● |
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