Karen Morgan -
Ironman 70.3 South Africa 2019
Quick facts
833/163/8All/Gender/AG
F50-54Age group
1733Bib number
South AfricaNationality
24:09 | 3:19:19 | 2:24:38 | 6:17:57 |
Compare Karen Morgan with other athletes!
1733 Morgan
1830 Welsh ×
1735 Nieburg ×
1739 Ruffels ×
1730 Goosen ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:24:09 | 00:24:09 | 02:00 min/100m | -03:40 (4.) ● | -01:00 (164.) ● | -00:22 (835.) ● |
Transition | 00:29:36 | 00:05:27 | - | -01:06 (7.) ● | -01:00 (119.) ● | -01:04 (542.) ● | |
Bike | 45 km | 02:14:49 | 01:45:13 | 25.66 km/h | -11:29 (4.) ● | -08:09 (102.) ● | -01:51 (729.) ● |
Bike | 89 km | 03:48:55 | 01:34:06 | 28.06 km/h | -13:35 (4.) ● | -11:57 (68.) ● | -05:45 (592.) ● |
Bike | 89 km | 03:48:55 | 03:19:19 | 26.79 km/h | -25:04 (4.) ● | -20:06 (82.) ● | -07:36 (666.) ● |
Transition | 03:53:19 | 00:04:24 | - | -00:13 (14.) ● | -00:16 (204.) ● | -00:07 (876.) ● | |
Run | 0.7 km | 03:57:17 | 00:03:58 | 05:40 min/km | -00:26 (10.) ● | +00:03 (251.) ● | +00:13 (1145.) ● |
Run | 5.9 km | 04:31:41 | 00:34:24 | 06:36 min/km | -01:01 (13.) ● | +00:32 (233.) ● | +02:00 (1086.) ● |
Run | 11.2 km | 05:05:40 | 00:33:59 | 06:24 min/km | -00:27 (14.) ● | +00:51 (235.) ● | +01:44 (1036.) ● |
Run | 16.3 km | 05:45:16 | 00:39:36 | 07:45 min/km | +01:36 (17.) ● | +02:32 (268.) ● | +03:14 (1107.) ● |
Run | 20.9 km | 06:17:57 | 00:32:41 | 07:06 min/km | +01:35 (19.) ● | +02:33 (283.) ● | +02:49 (1139.) ● |
Run | 20.9 km | 06:17:57 | 02:24:38 | 06:55 min/km | +01:17 (13.) ● | +06:31 (250.) ● | +10:00 (1087.) ● |
Total | 111.1 km | 06:17:57 | 06:17:57 | 17.64 km/h | -28:46 (8.) ● | -15:51 (163.) ● | +00:51 (833.) ● |