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Jeannine Ruffels -
Ironman 70.3 South Africa 2019

Quick facts

888/178/9All/Gender/AG

F50-54Age group

1739Bib number

South AfricaNationality


23:45	3:50:49	1:58:10	6:23:23

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Compare Jeannine Ruffels with other athletes!

1739 Ruffels

1735 Nieburg ×

1733 Morgan ×

1730 Goosen ×

1727 Cordes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:23:45	00:23:45	01:58 min/100m	-04:04 (3.) ●	-01:24 (146.) ●	-00:46 (759.) ●
Transition		00:30:54	00:07:09	-	+00:36 (20.) ●	+00:42 (268.) ●	+00:38 (1041.) ●
Bike	45 km	02:29:46	01:58:52	22.71 km/h	+02:10 (15.) ●	+05:30 (263.) ●	+11:48 (1264.) ●
Bike	89 km	04:21:43	01:51:57	23.58 km/h	+04:16 (19.) ●	+05:54 (280.) ●	+12:06 (1346.) ●
Bike	89 km	04:21:43	03:50:49	23.14 km/h	+06:26 (17.) ●	+11:24 (274.) ●	+23:54 (1311.) ●
Transition		04:25:13	00:03:30	-	-01:07 (6.) ●	-01:10 (121.) ●	-01:01 (556.) ●
Run	0.7 km	04:28:36	00:03:23	04:50 min/km	-01:01 (4.) ●	-00:32 (79.) ●	-00:22 (512.) ●
Run	5.9 km	04:57:50	00:29:14	05:37 min/km	-06:11 (4.) ●	-04:38 (83.) ●	-03:10 (490.) ●
Run	11.2 km	05:26:00	00:28:10	05:18 min/km	-06:16 (4.) ●	-04:58 (80.) ●	-04:05 (418.) ●
Run	16.3 km	05:58:25	00:32:25	06:21 min/km	-05:35 (4.) ●	-04:39 (89.) ●	-03:57 (484.) ●
Run	20.9 km	06:23:23	00:24:58	05:25 min/km	-06:08 (4.) ●	-05:10 (71.) ●	-04:54 (345.) ●
Run	20.9 km	06:23:23	01:58:10	05:39 min/km	-25:11 (4.) ●	-19:57 (79.) ●	-16:28 (428.) ●
Total	111.1 km	06:23:23	06:23:23	17.39 km/h	-23:20 (9.) ●	-10:25 (178.) ●	+06:17 (888.) ●

Ovr	Gen	Div	Name	#	AG
338	45	1	Sonya Ariely	1886	F50-54	Israel	00:25:25	03:09:38	01:48:45	05:32:49
423	59	2	Helena VAN Wyk	49	F50-54	South Africa	00:24:59	03:07:22	02:02:26	05:41:28
460	66	3	Sue Peterkin	1737	F50-54	South Africa	00:23:24	03:17:39	01:53:37	05:44:40
512	74	4	Sanet Griesel	1875	F50-54	South Africa	00:24:27	03:22:19	01:54:25	05:49:48
684	120	5	Ester Brink	1725	F50-54	South Africa	00:26:42	03:21:18	02:07:17	06:06:16
693	121	6	Elaine Welsh	1830	F50-54	South Africa	00:26:05	03:23:16	02:09:29	06:07:08
767	144	7	Agnes Nieburg	1735	F50-54	South Africa	00:23:36	03:29:32	02:12:14	06:14:02
833	163	8	Karen Morgan	1733	F50-54	South Africa	00:24:09	03:19:19	02:24:38	06:17:57
888	178	9	Jeannine Ruffels	1739	F50-54	South Africa	00:23:45	03:50:49	01:58:10	06:23:23
892	179	10	Annalita Goosen	1730	F50-54	South Africa	00:24:58	03:40:06	02:08:53	06:23:44

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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