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Alta Havenga -
Ironman 70.3 South Africa 2019

Quick facts

327/44/2All/Gender/AG

F55-59Age group

1749Bib number

South AfricaNationality


24:41	3:05:36	1:54:21	5:31:52

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Compare Alta Havenga with other athletes!

1749 Havenga

1746 Claasen ×

52 Loots ×

99 VAN Wyk ×

1759 Thomson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:24:41	00:24:41	02:03 min/100m	-01:42 (4.) ●	-00:28 (191.) ●	+00:10 (924.) ●
Transition		00:29:29	00:04:48	-	-01:54 (2.) ●	-01:39 (78.) ●	-01:43 (383.) ●
Bike	45 km	02:05:48	01:36:19	28.03 km/h	-16:51 (2.) ●	-17:03 (43.) ●	-10:45 (383.) ●
Bike	89 km	03:35:05	01:29:17	29.57 km/h	-15:06 (1.) ●	-16:46 (31.) ●	-10:34 (338.) ●
Bike	89 km	03:35:05	03:05:36	28.77 km/h	-31:57 (1.) ●	-33:49 (32.) ●	-21:19 (353.) ●
Transition		03:37:31	00:02:26	-	-02:37 (1.) ●	-02:14 (40.) ●	-02:05 (219.) ●
Run	0.7 km	03:40:40	00:03:09	04:30 min/km	-00:48 (2.) ●	-00:46 (33.) ●	-00:36 (291.) ●
Run	5.9 km	04:08:47	00:28:07	05:24 min/km	-05:27 (2.) ●	-05:45 (54.) ●	-04:17 (367.) ●
Run	11.2 km	04:36:13	00:27:26	05:10 min/km	-05:36 (2.) ●	-05:42 (58.) ●	-04:49 (350.) ●
Run	16.3 km	05:07:39	00:31:26	06:09 min/km	-05:23 (2.) ●	-05:38 (78.) ●	-04:56 (399.) ●
Run	20.9 km	05:31:52	00:24:13	05:15 min/km	-05:56 (2.) ●	-05:55 (46.) ●	-05:39 (276.) ●
Run	20.9 km	05:31:52	01:54:21	05:28 min/km	-23:10 (2.) ●	-23:46 (60.) ●	-20:17 (341.) ●
Total	111.1 km	05:31:52	05:31:52	20.09 km/h	-01:01:20 (2.) ●	-01:01:56 (44.) ●	-45:14 (327.) ●

Ovr	Gen	Div	Name	#	AG
247	30	1	Christine Claasen	1746	F55-59	South Africa	00:22:56	03:05:56	01:43:38	05:22:03
327	44	2	Alta Havenga	1749	F55-59	South Africa	00:24:41	03:05:36	01:54:21	05:31:52
475	71	3	Salome Loots	52	F55-59	South Africa	00:24:21	03:12:13	02:01:46	05:46:00
523	78	4	Tina VAN Wyk	99	F55-59	South Africa	00:22:34	03:16:58	02:03:20	05:50:41
656	110	5	Pat Thomson	1759	F55-59	South Africa	00:26:36	03:25:21	02:02:19	06:02:59
861	170	6	Amanda Shaw	280	F55-59	South Africa	00:30:11	03:30:14	02:11:27	06:20:56
885	177	7	Elizabeth Bax	1744	F55-59	South Africa	00:25:42	03:41:53	01:59:59	06:23:08
929	191	8	Maureen Muhlenberg	1755	F55-59	South Africa	00:28:06	03:45:24	02:03:37	06:26:57
980	205	9	Louise Botha	1745	F55-59	South Africa	00:24:52	03:26:00	02:26:34	06:30:29
1074	237	10	Belinda Marais	1752	F55-59	South Africa	00:25:00	03:38:23	02:21:07	06:39:32

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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